Caroline Carr

Caroline Carr

Hypnotherapy, Life Coaching in Wimborne and London

Member Organisation(s): GHSC, GHR

Therapy Provides:
Hypnotherapy, Life Coaching

Therapy Provides:
Hypnotherapy, Life Coaching

Visit Website
Visit Website
East Street
BH21 1DX
South Molton Street,London W1K 5SL

Billing and Insurance


Share This Therapist

Member Organisation(s): GHSC, GHR

Therapy Provides:
Hypnotherapy, Life Coaching

About Caroline Carr

I am a hypnotherapist, life coach and Founder of LET THE SUNSHINE IN at - a unique recourse for those who want to connect with their bright side, especially when their partner is depressed. I am the author of several self help books, and a teacher of Laughter Yoga too.

Hypnotherapy is a gentle, brief and effective way of dealing with a whole range of issues. Just a few sessions can make a tremendous difference to your life.

My story:
I used to work in theatre and television production, and then after having children switched to working in education and the criminal justice system. I spent many years teaching drama, and running groups and one-to-one therapy sessions with a range of clients before becoming a life coach and hypnotherapist nine years ago.

When I was in my 20s I developed what we now know as a generalised anxiety disorder (GAD.) At the time I had no idea what was the matter with me, and I was so frightened - I thought that I was losing my mind. And I felt embarrassed - I didn’t want any one to know. I worried that I’d never get back to my old self. But eventually I did, and I feel I grew stronger because of the experience. I’ve since written a book about anxiety: HOW NOT TO WORRY - how to stop anxiety spoiling your life.

Many years later my husband became depressed. That had a massive effect on myself, our daughters, and of course - on him. Much of the work I do now has come about as a direct result of that. I also wrote a book about my experience: LIVING WITH DEPRESSION - how to cope when your partner is depressed.

What I offer:
One-to-one, face to face support and coaching
Support and coaching over the telephone or via Skype
Using laughter to increase wellbeing

My training, work experience and any achievement

I hold a Diploma in Advanced Structured Hypnotherapy, and I’m a Validated Practitioner of the General Hypnotherapy Standards Council. I was trained personally by Valerie Austin, an internationally recognised hypnotherapist. I’m also a qualified life coach (Diploma), and Laughter Yoga teacher (Certificate)

I’ve been interviewed on television and radio and have contributed to a range of publications and magazines, including The Independent, The Daily Mail, Sunday Express, Good Housekeeping, SHE, Best, Prima, Women’s Weekly, and various health publications. In the past I have been Agony Aunt for A Single Step, the magazine of the Depression Alliance, and also for The British Journal of Healthcare Assistants.


  • English

Other concerns & issues I deal with

    If your partner is depressed, I know how tough this can be for you to deal with. I offer specific and specialist support to help you.
    I also offer Laughter Yoga and laughter therapy and coaching, which is great fun and has wonderful health benefits.

Concerns & issues I deal with

  • Abuse
  • Agoraphobia
  • Anger Management
  • Anxiety
  • Assertiveness
  • Childhood Issues
  • Concentration Problems
  • Depression
  • Exhaustion
  • Family Problems
  • Fear
  • Grief
  • Inhibitions
  • Isolation
  • Low Self Confidence
  • Low Self Esteem
  • Menopause
  • Midlife Crisis
  • Negative Thoughts
  • Panic Attacks
  • Perfectionism
  • Personal Growth
  • Personal Relationships
  • Relationship Problems
  • Sadness
  • Same Sex Relationships
  • Seasonal Affective Disorder (SAD)
  • Self Determination
  • Self Development
  • Sexual Abuse
  • Shame
  • Social Phobia
  • Stress
  • Stress Management
  • Tiredness
  • Unresolved Issues
  • Work Stress
  • Anger Management
  • Anxiety
  • Blushing
  • Depression
  • Exam Nerves
  • Fear of Flying
  • Insomnia
  • Irritable Bowel Syndrome (IBS)
  • Low Self Confidence
  • Low Self-Esteem
  • Panic Attacks
  • Phobias
  • Public Speaking
  • Relationship Issues
  • Stop Smoking
  • Stress
  • Stuttering
  • Weight Loss
  • Nail Biting
  • Emotional Abuse

Therapy Provides

  • Hypnotherapy
  • Life Coaching

Price List

Customer Reviews

Write a Review of Caroline Carr

Thank you for writing your review for this practitioner. Your review will be helpful to other users in choosing a practitioner.

Your contact email address and telephone number will NOT be published. However, if requested we will pass your contact details to the practitioner in question.

Review your experience

By clicking the submit button you agree that you have read and accept the Terms & Conditions and our Privacy Policy.


Value for Money
Customer Service