Mrs. Anne Monteath

AM First Steps Hypnotherapy

Hypnotherapy, Weight Loss, Relaxation Therapy in Canterbury

Member Organisation(s): MNCP CNHC reg

Therapy Provides:
Weight Loss, Hypnotherapy, Relaxation Therapy, Stress Management, Past Life Regression

Therapy Provides:
Weight Loss, Hypnotherapy, Relaxation Therapy, Stress Management, Past Life Regression

Lombard Wellbeing Centre
Lombard House Business Centre
12/17 upper Bridge Street

Billing and Insurance


Hypnotherapy: £48/session

Relaxation Therapy: £48/session

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Member Organisation(s): MNCP CNHC reg

Therapy Provides:
Weight Loss, Hypnotherapy, Relaxation Therapy, Stress Management, Past Life Regression

About AM First Steps Hypnotherapy

Hello and welcome to my’s profile my name is Anne Monteath, a clinical hypnotherapist, and I am here to help you in a friendly and relaxed way.

First of all let me congratulate you by saying ‘Well Done’ on taking that first step by visiting my website as you have decided that now is the right time in your life to seek positive change. Whether this is to stop smoking, improve confidence/self-esteem, overcome anxiety, eliminate habits or lose weight I am here to help you.

I can either offer an appointment at my Canterbury clinic situated on the ground floor with its disable access at the Lombard Wellbeing Centre found on Upper Bridge Street in Canterbury, or my Faversham clinic based in the historic town of Faversham. My Canterbury clinic, being situated near the City centre with its numerous car parks - Holman’s Meadow Pay & Display is to the rear of the property and accessed via the Old Dover Road. It gives easy road access to clients for their appointments. In addition to the easy road access Canterbury bus station is nearby and Canterbury East station is within walking distance, so for those without their own transport AM First Steps Hypnotherapy is still accessible by public transport should the need arise.

The therapy room is housed in a light and airy modern office block with a reception area staffed during office hours (09:00 to 17:00). The receptionist will be pleased to offer assistance where necessary and guide clients to the Wellbeing Clinic with its own waiting room.

My training, work experience and any achievement

I am a fully qualified Hypnotherapist to Diploma level registered with the Complimentary and Natural Healthcare Council (CNHC) accredited by the Professional Standards Authority (PSA) the independent government appointed body that oversees the work of the nine statutory medical, health and care regulators.

I am a friendly, professional, client-focused therapist. My approach is to provide healing through hypnosis and the power of suggestion. My aim is to help clients resolve current problems and therefore change long-standing behavioural patterns on their own. I enable my clients to find solutions so they can make the necessary positive life changes to achieve their goals.

I practice Hypnotherapy at my clinics in both Faversham and Canterbury.

As an adult I became involved in voluntary work with vulnerable people from all walks of life. My interest in Complementary therapies grew which gave me a great insight into pain, discomfort and the need to talk and communicate together. I have now worked within the Caring sector for over thirty years, and during this time I gained qualifications such as my Ordinary National Diploma (Caring Services), NVQ level 2, Foundation course in Counselling and in recent years qualified as a Clinical Hypnotherapist with Psychotherapy (Dhp). Now as a qualified Hypnotherapist I want to help you take back control, to build up your self-worth and live life to the full.

Further Information

What happens in a Hypnotherapy Session?
In the first instance you are helped to feel safe, comfortable and relaxed. There is then a discussion solely about you. It is from this discussion that the therapist will determine what therapy is required for you as an individual.

There is then a relaxing trance induction and you will have a journey that will help you to focus on the issues being addressed. You are guided by the therapist throughout this and will be entirely safe and comfortable. On completion you are returned to the ‘here and now’ and you will feel very relaxed and yet energized. The issues that have been addressed will be discussed and at this point, and in conjunction with you, a decision as to whether or not it will be necessary to undertake further sessions will be made.

Follow on sessions could involve suggestion therapy or hypnoanalysis - a powerful therapeutic technique that involves using Freudian Free Association to re-experience childhood memories.

‘With an Empowered-Mind anything is possible’

“Every thought and feeling sends messages to the body. If those thoughts are negative they can affect our health and wellbeing.”
(David HamiltonPhD).

How do I ensure I have a qualified and registered Hypnotherapists?

In my case please check the CNHC or NCP websites by entering my name into the relevant search engine on the website concerned. In the case of other Hypnotherapists, check for their name in the relevant website’s Hypnotherapy Directory. All Hypnotherapists should always be insured and fully qualified.


  • English

Other concerns & issues I deal with

Concerns & issues I deal with

  • Assertiveness
  • Fear
  • Low Self Confidence
  • Negative Thoughts
  • Pain Management
  • Panic Attacks
  • Personal Growth
  • Phobias
  • Shyness
  • Smoking Addiction
  • Stress
  • Stress Management
  • Weight Loss
  • Work Stress
  • Exam Nerves
  • Fear of Flying
  • Low Self Confidence
  • Low Self-Esteem
  • Obsessions & Compulsions
  • Pain Management
  • Phobias
  • Public Speaking
  • Stop Smoking
  • Stress
  • Weight Loss
  • Nail Biting

Therapy Provides

  • Weight Loss
  • Hypnotherapy
  • Relaxation Therapy
  • Stress Management
  • Past Life Regression

Price List

  • Hypnotherapy: £48/session
  • Relaxation Therapy: £48/session

Special Online Booking Offers

Payment Terms:

Hypnotherapy sessions can be paid for by gift vouchers (available from AM First Steps Hypnotherapy), cash, cheque or bank transfer payments (Contact AM First Steps Hypnotherapy for bank account details by using the contact form). If paying by bank transfer then the money needs to be in my bank account at least one hour in advance of the session.

Gift Vouchers:

Can be purchased from AM First Steps Hypnotherapy and are available in values of £10, £20, £30 and £50, they make a wonderful present and can be used towards the total cost of a Hypnotherapy session - whether it is a course of relaxation by Hypnosis or a course to aid you, or another, to quit smoking. So why not enquire about the purchase of a Gift Voucher(s) at your initial FREE consultation.

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