About Sophie Pinney Counselling
Let me help you get to a happier place.
I see people with various issues such as depression, esteem, loss of meaning, anger, relationships, anxiety, confidence issues, abuse, bereavement, trauma, weight, health and general unhappiness to name a few!
I understand it is daunting looking for a counsellor. It can be very confusing about which type of counselling to go for and nerve racking approaching a stranger with your problems.
It is my job to make coming to see me as easy and relaxing as it can be!
Most of us will experience a time in our lives when we feel stuck, question the point to our life, struggle with past experiences, find it hard to maintain relationships, or struggle with stress and become overwhelmed by life events.
You needn’t feel alone.
Its not unusual to spend weeks or months deliberating whether to seek help.
Not knowing HOW or IF it will help at all. Weighing up the cost, time and effort.
Why not book a session with me and find out how counselling may help you!
WHAT HAVE YOU GOT TO LOSE?
I have 15+ years professional experience.
I have worked as a lecturer in Counselling & Psychotherapy at South East Essex College (SEEC), as a telephone helpline counsellor at Parentline Plus now known as Family Lives, dealing with parenting and teenage problems, and worked as a Psychotherapist within the NHS dealing with complex mental health and long term depression, School counselling and Crisis Counselling experience. I have had my own private practice in Southend for the last 12 years.
I am Humanistically Trained incorporating other models of thought including CBT to help you break free from negative and destructive thinking and behaviour patterns.
I incorporate Transactional Analysis and Existential Philosophy into my work, I focus on solutions and getting you in a better place by utilising various tools to help your individual needs!
I am also a registered member of the BACP, The British Association for Counselling and Psychotherapy, practising within their guidelines & ethical framework and a Member of AIP Association for Independent Practitioners. I am also CCC registered meaning I have been approved as a counsellor who abides by a Counselling Code of Conduct.
PLEASE VISIT MY WEBSITE FOR MORE INFORMATION :0)
I ALSO RUN SHORT COURSES & WORKSHOPS IN:
STRESS & ANXIETY
BASIC COUNSELLING SKILLS
CONFIDENCE BUILDING & SELF ESTEEM.
My training, work experience and any achievement
Training, Qualifications & Experience
Advanced Diploma in Humanistic Existential Counselling & Psychotherapy
Level 2 Counselling Skills
Level 3 Counselling Studies
Certificate in Education
Member of Ifl Institute for Learning
Member of BACP British Association of Counselling & Psychotherapy
Member of AIP Association for Independent Practitioners
CCC Registered Counsellor (Counselling Code of Conduct)
Other concerns & issues I deal with
Concerns & issues I deal with
- Anger Management
- Career Counselling
- Childhood Issues
- Compulsive Behaviour
- Couple Relationships
- Domestic Violence
- Eating Disorders
- Family Problems
- Gay Issues
- Lesbian Issues
- Low Self Confidence
- Low Self Esteem
- Manipulative Behaviour
- Marriage (Marital Relations)
- Mental Health Problems
- Obsessive Compulsive Disorder (OCD)
- Panic Attacks
- Panic Disorder
- Personal Growth
- Pet Bereavement
- Physical Abuse
- Relationship Problems
- Same Sex Relationships
- Seasonal Affective Disorder (SAD)
- Self Development
- Self Harm
- Sexual Abuse
- Sexual Harassment
- Stress Management
- Suicidal Thoughts
- Unresolved Issues
- Weight Loss
- Work Stress
- Emotional Abuse
- Relationship Counselling
- Mindfulness Based Cognitive Therapy (MBCT)
- Stress Management
- Life Coaching
- Counselling: £45.00/session
- Psychotherapy: £45.00/session
- Stress Management: £45.00/session
- Life Coaching: £45.00/session
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