Jane Sabar

Sabar Therapeutic Counselling

Counselling, Art Therapy, Cognitive Behavioural Therapy (CBT) in South London

Member Organisation(s): BACP

Therapy Provides:
Art Therapy, Cognitive Behavioural Therapy (CBT), Counselling, Stress Management

Therapy Provides:
Art Therapy, Cognitive Behavioural Therapy (CBT), Counselling, Stress Management

11 Dumbarton Road

Billing and Insurance


Art Therapy: £30/session

Cognitive Behavioural Therapy (CBT): £30/session

Counselling: £30/session

Stress Management: £30/session

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Member Organisation(s): BACP

Therapy Provides:
Art Therapy, Cognitive Behavioural Therapy (CBT), Counselling, Stress Management

About Sabar Therapeutic Counselling

Welcome to my page, I hope you find it useful as I tell you a little about myself.
I have vast knowledge, skills and experience of working within the Counselling/Therapeutic sector.

I am very insightful and able to offer a holistic humanistic approach. I am warm and approachable while remaining professional and confidential at all times.

Life can sometimes be difficult, there may be confusion within a relationship. There might be work stress caused by over load or difficult people. Adult children causing worry through loss of direction or substance abuse issues. You may not know which way to turn trying to make sense of it all, this is where counselling can help. It may seem unlikely when swamped with negative emotions or life events or possibly financial crisis.
Taking the first step to taking care of yourself is the turning point to healing and with the intervention of therapeutic tools and skills this can be achieved.
Through an initial assessment process I will enable you to focus on your presenting issues, or areas where you are stuck and constructively work towards positive outcomes.

Please feel free to contact me with any questions you might have, or to enquire about making an appointment to discuss concerns that you require help with.

My private practice is in South London with excellent transport links and parking.

My training, work experience and any achievement

I am a qualified integrative Counsellor, having studied and practised Person Centred.Counselling
Transactual Analysis (TA)
Cognitive Behavioural Therapy(CBT)
Brief Therapy
Art Therapy

My qualifications include:
BA Art
Advanced Diploma therapeutic Counselling (mental health)
Diploma Counselling Skills & Theory
Certificates Counselling Skills & Theory
Stress Management training
Assertiveness training
Bereavement training
Relationship training
Photosynthesis training
Honour based/Forced Marriage training
Child protection training
Domestic violence training
Mental Health training

I have worked for over ten years across a wide range of women services providing Counselling to individuals living with or fleeing domestic abuse.

My work includes telephone Counselling for childhood sexually abused adults, as well as rape victims.

I am also experienced in Honour based/Forced Marriage issues and all that this entails.

Further Information

I work from a holistic view point which involves individual spiritual/soul/physical awareness and self development.

Age I Work With

  • Adults
  • Elders


  • English

Other concerns & issues I deal with

    Broken Heart. Rejection. Divorce. Separation..Identity Issues. Parenting issues. Loneliness. Doubt/Feelings of Failure. Life Crisis..Trauma. Fear. Anxiety.Depression. Work. Stress. Confusion. Self-esteem/self-worth. Insecurity. Bereavement/loss/grief.

Concerns & issues I deal with

  • Abuse
  • Anxiety
  • Avoidant Personality
  • Bereavement
  • Boredom
  • Bullying
  • Childhood Issues
  • Codependency
  • Debt
  • Depression
  • Divorce
  • Family Problems
  • Fear
  • Grief
  • Isolation
  • Low Self Confidence
  • Low Self Esteem
  • Meaningless
  • Midlife Crisis
  • Morality
  • Negative Thoughts
  • Parenting
  • Perfectionism
  • Personal Growth
  • Pet Bereavement
  • Physical Abuse
  • Post Traumatic Stress Disorder (PTSD)
  • Redundancy
  • Relationship Problems
  • Religion
  • Repetitive Negative Patterns
  • Sadness
  • Self Development
  • Self Harm
  • Separation
  • Shame
  • Shyness
  • Spirituality
  • Stress
  • Stress Management
  • Suicidal Thoughts
  • Tiredness
  • Trauma
  • Unresolved Issues
  • Work Stress
  • Anxiety
  • Depression
  • Insomnia
  • Low Self Confidence
  • Low Self-Esteem
  • Panic Attacks
  • Post-Traumatic Stress Disorder (PTSD)
  • Relationship Issues
  • Stress
  • Emotional Abuse

Therapy Provides

  • Art Therapy
  • Cognitive Behavioural Therapy (CBT)
  • Counselling
  • Stress Management

Price List

  • Art Therapy: £30/session
  • Cognitive Behavioural Therapy (CBT): £30/session
  • Counselling: £30/session
  • Stress Management: £30/session

Special Online Booking Offers

I am to keep my prices reasonable to provide access for everyone who is suffering in some way or another.

The first session is half price with limited concessions available (proof of benefit required)

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