About Jennifer Pennington
I have been in the counselling sector for a number of years working in and around Manchester. During my time I have experienced a wide range of clients. I have worked for a few counselling agencies over the years, with my latest one being a leading mental health organisation working with clients who have experienced mainly difficulites in Anxiety, Depression, Addiction, Bereavement, Sexual Abuse, Emotional Abuse, Anger management, Neglect, Post-Traumatic Stress, OCD, Relationship Difficulties and Schizophrenia.
Other theraputic models which I intergrate into my Person Centred Counselling when needed are CBT and NLP.
What is Counselling?
Counselling is a form of talk therapy, usually held in a 1-2-1 setting. A place where you can share and explore at ease and confidentially. Going for counselling can seem like a terrifying experience if you have never been before. As a Person Centred Counsellor, i offer you qualities such as, having a non judgemental approach so you can feel at ease and share any concerns or difficulties that you may be experiencing, without fear of being judged. Along with these qualities, good use of listening and reflective skills are used to help you gain the most out of your experience, along with other counselling skills which are used, depending on your reasons for counselling, which are tailored to meet your needs.
Counselling helps you to feel settled, promotes self awareness and increases confidence.
My training, work experience and any achievement
ABC Awarded level 4 Diploma in the Theory and Practice of Counselling
ABC Awarded level 3 Certificate in Counselling Skills
ABC Awarded level 2 Certificate in Counselling Concepts
Confidence, Assertiveness and Attitude
Certificate in CBT
Women’s Sexual Health
People, Pins & Prevention (drug Abuse)
FGM (Female Genital Mutilation)
Stress & Burn Out
Meditation & Relaxation
Problem & Solutions
I also deliver workshops in Stress Management and Confidence Building.
I have chosen to deliver and focus more on these two areas, as i have found that if you are Stressed or Lack Confidence in either one or more of these areas; Work, Social, Relationships or Family life, you are more likely to seek therapy.
Stress is a Physical, Mental, or Emotional Strain or Tension:
• Stress affects us all at some point in our lives
• It’s believed to trigger 70% of visits to the doctors
• 80% of serious illnesses
• Costs UK Business Employers in the region of 700 million every year
• If not treated can cause serious burnout
I do offer telephone counselling which will involve you signing a telephone contract via
e-mail. This is for professional reasons and to ensure your understanding of my confidentiality limitations and details of my training etc.
Online counselling available
Telephone counselling available
Other concerns & issues I deal with
I offer short term and long term therapy.
Special Online Booking Offers
1-2-1 Counselling £30.00 per 50min session Manchester
1-2-1 Counselling £30.00 per 50min session Rawtenstall
Hypnotherapy: £50.00 per 60min session
Stress Management: £40.00 per head 10am-3pm
Confidence Building: £40.00 per head 10am-3pm
I also offer Relaxation classess £10.00 60min group sessions
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