About Helen Monaghan
I am a registered and qualified Psychotherapeutic Counsellor and I offer a highly confidential counselling service in Westport. Life can be complex, painful and diverse. Most people will enter counselling seeking relief from a current crises or an awareness that there is a need for change but may be unsure on how to make things different.
Either way, it takes courage and that is why it is important to feel connected and comfortable with your therapist. Our alliance is paramount and through this I offer a safe, non-judgemental and confidential space, where together, we can explore the issues that may be troubling you.
It is true that counselling is a journey, to enable you to have a deepening sense of self awareness, to make the unconscious - conscious. To help you discover what matters to you and why or perhaps it may be to just help you ’name it’ and move on with your own growth and personal development.
My approach is Integrative and Humanistic and I draw on different theoretical models because we are all unique and individual and we will have our own unique and individual ways of engaging and understanding our internal world and experiences.
I offer long-term counselling or time limited work. I am client led and am happy to offer the number of sessions requested.
My training, work experience and any achievement
Bachelor of Arts (B.A.) Hons in Counselling
Diploma in Person-Centred Counselling (BACP Accredited)
FnD Cert in Clinical Hypnotherapy
Member of the British Association of Counselling and Psychotherapy
I am experienced in working with anxiety and depression, addictions, relationship issues and stress and anger management. I also work with individuals experiencing isolation, loss and trauma.
Online counselling available via SKYPE, FaceTime, Email,
Telephone counselling available via WhatsApp, Messenger
Other concerns & issues I deal with
Concerns & issues I deal with
- Alcohol Dependence
- Anger Management
- Career Counselling
- Childhood Issues
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Low Self Confidence
- Low Self Esteem
- Obsessive Compulsive Disorder (OCD)
- Personal Growth
- Post Traumatic Stress Disorder (PTSD)
- Relationship Problems
- Self Harm
- Work Stress
- Emotional Abuse
- Cognitive Behavioural Therapy (CBT)
- Stress Management
- Life Coaching
Special Online Booking Offers
My fees are €50 per 50 min session - (usually held on a weekly basis).
Concessions are available
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