Jan Joshi


Hypnotherapy, Counselling, NLP, CBT, Womens Health, Mens Health in Lancashire

Insurance: Holistic Insurance

Therapy Provides:
Womens Health, No Hands Massage, Physiotherapy, Cognitive Behavioural Therapy (CBT), Counselling, Hypnotherapy, Mindfulness Based Cognitive Therapy (MBCT), NLP, Psychotherapy, Time Line Therapy, Relaxation Therapy, Stress Management, Life Coaching

Therapy Provides:
Womens Health, No Hands Massage, Physiotherapy, Cognitive Behavioural Therapy (CBT), Counselling, Hypnotherapy, Mindfulness Based Cognitive Therapy (MBCT), NLP, Psychotherapy, Time Line Therapy, Relaxation Therapy, Stress Management, Life Coaching

Ela Mill Business Complex Suite 19
Cork Street Bury Lancashire
Radiant Works, Burnley Road, Rossendale Lancashire BB4 8EW
64 Bridge Street, Manchester, M3 3BN

Billing and Insurance


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Insurance: Holistic Insurance

Therapy Provides:
Womens Health, No Hands Massage, Physiotherapy, Cognitive Behavioural Therapy (CBT), Counselling, Hypnotherapy, Mindfulness Based Cognitive Therapy (MBCT), NLP, Psychotherapy, Time Line Therapy, Relaxation Therapy, Stress Management, Life Coaching

About SimplyTherapy

Offices in Greater Manchester, Bury, Rossendale in Lancashire – Counselling, Psychotherapy, Hypnotherapy, C.B.T, N.L.P and Life Coach.

You will receive a tailor made support package that is unique to you and enable you to deal with your issues such as , addictions, gender identity, abuse, anger, anxiety, panic,depression, stress, self esteem, compulsive disorders and phobias, sexuality, abuse, bereavement/loss,bullying, illness and suicide, eating disorders, carer support, behavioural issues, weight loss & Interventions, abortion, miscarriage and Infertility. We provide one to one counselling, relationship/couples, mediating between couples and resolving disputes within the workplace, employee counselling, Hypnotherapy, C.B.T, Neuro Linguistic Programming, Transgender, Weight Interventions, telephone, email and SMS text counselling. We have substantial experience in all types of mental health issues and can help you with enabling you to explore and find solutions so you can move forward positively and improve your mental health and well being.

I work with the general public who have issues and concerns which they want to deal with as well as Medicolegal Companies with those who have suffered from a road traffic accident and offer CBT as well as working with Local Authorities, GPS , Charities and the NHS

At Simply Therapy you will be supported in a warm, safe environment where you will have the opportunity to examine, analyse issues causing you concern and you will be able to feel safe and secure in a comfortable relaxed facility. In your own time you will be able to explore your thoughts and step by step work out what measures and solutions are best for you to be able to deal with your dilemmas, issues, problems, feelings and work out a positive way forward that suits your needs.

I am a trained Counsellor, using appropriate techniques which will enable you to move forward positively in your life and deal with your issues and concerns and enable you to achieve your goals. I have expertise in Person Centred Counselling approach, Cognitive Behaviour Therapy, Hypnotherapy, Gestalt and Psychodynamic Therapy and will ensure that you will feel comfortable and safe and not have any preconceptions, giving you the space to be able to say anything you feel without the fear of judgments. We can build our relationship where we will ensure you total respect, acceptance, and integrity, confidence where you can examine your inner world and decipher its meaning to you and be able to deal with any anxieties that have been on your mind.

I offer a unique, eclectic varied approach of counselling and psychotherapy techniques which have proved to support both individuals and couples analyse, explore their feelings, emotions and with support take control be empowered and work through solutions dealing with their concerns.

I utilise appropriate techniques which will enable you to move forward positively in your life, also deal with your issues and concerns enabling you to achieve your goals in life.

I offer a professional and recovery programme with trained experts.

I have an innate ability to be able to relate to people from diverse backgrounds and I can speak Urdu, Hindi and Punjabi. I am able to instill confidence, build rapport, understanding and this allows them to be able to relax and explore their feelings, thoughts and aspirations and feel empowered and lighter having met me. I believe each individual is an enigma and value that each psyche works differently and the solutions to deal with their problems have to be their own which will be meaningful to them in taking control over the aspect of their lives causing concern.

I am passionate in improving the quality of people’s lives on a personal and professional front. I have a strong 20 year public sector background having worked with a number of Local Authorities and am committed and driven in enabling individuals to achieve their personal goals and aspirations through exploring and working out solutions to their issues and problems achieving their full potential. I have provided innovative programmes to help them develop their capacity and support communities which enable them to be self-sufficient. This empowering them to be able to take the harness and control their life and supporting them to acquire the goals they have set and reach their aspirations.

We have extensive counselling experience having worked alongside and supporting small, medium sized enterprises as well as Local Authorities, Housing Associations, Charities, NHS, GP practices and the voluntary sector. At Simply Therapy I have supported individuals and have addressed and enabled through our Employee Assistance Programmes working with employees to regain their confidence and deal with personal and issues within the work place which has impacted on their performance and productivity. As a result I support the individual by putting in place measures and joint action plans where the staff member agrees and is signed up and happy to work towards enabling self-fulfillment, confidence, motivation and productivity in their place of work.

I work with Insurance, solicitors and medico legal companies and work with clients following road traffic accidents who suffer from psychological and physiological symptoms and provide CBT psychotherapy as well as physiotherapy services.

I am trained and experienced in dealing with mediation, resolving conflicts and neighbourhood disputes as well as work placed mediation and mediation between couples. Most people enter counselling or mediation seeking a resolution from a current breakdown in a relationship. They acknowledge the need for change but may be unsure of how to reach a settlement from their current difficult situation. Counselling and Mediation Services can help you by providing effective solutions and creating positive constructive changes in your life through a multi-disciplined, empathetic, planned, structured, organised and productive approach . Conflict is an everyday fact of life – in the workplace, it can impact negatively on individuals, teams and organisational efficiency unless it is handled in a constructive way. Workplace mediation is a professional and alternative approach to assist our clients in resolving disputes within the business.

I offer our services to individuals and couples, including businesses, to enable them to empower themselves to take control of their lives, supporting and enabling them to put in place measures to reach their goals and aspirations. The services I offer include:
• One to One Counselling
• Relationship Counselling
• Employee Mediation
• Life Coach-Training
• Transgender Counselling

My services are flexible where you can come to see me within our work place or your home or organisation. We offer various ways of counselling to suit your individual requirements which includes one to one individual, relationship counselling, email, SMS text messaging, telephone counselling, Consultation through Skype, Hypnotherapy, Neuro Linguistic Programming and Cognitive Behaviour Therapy. I have experience working with health organisations, local authorities, charities, other public sector bodies and small, medium sized enterprises.

I have substantial experience in individual one to one counselling, relationship counselling, gender identity issues, sexuality, anxiety and depression, stress, anger management, bereavement/loss, abuse, phobias, addictions such as gambling, alcohol, smoking, internet, domestic violence and substance misuse. You can see a comprehensive list on my services page which encompasses the specialisms.

Simply Therapy offer a Counselling and Psychotherapy and Physiotherapy service in the Bury, Rossendale and Greater Manchester Area and are working with local GP surgeries, local organisations such as charities, local businesses, housing association, funeral directors, mental health organisations and educational establishments.

Hypnotherapy is a valuable treatment for many symptoms and problems. It allows you to access your inner strength and resources. Our clients have seen just how powerful & effective this therapy is, and the feedback we receive from our clients is extremely effective empowering and rewarding.

Hypnotherapy is a type of complementary therapy that uses hypnosis, an altered state of consciousness. Hypnosis is widely promoted as a treatment for various long-term conditions and for breaking certain habits.

In a hypnotherapy session you are always in control and you are not made to do anything. It is generally accepted that all hypnosis is ultimately self-hypnosis. A hypnotist merely helps to facilitate your experience - hypnotherapy is not about being made to do things, in fact it is the opposite, it is about empowerment.

Hypnotherapy is a valuable therapeutic tool looking towards your inner experiences, hypnotherapy amplifies your abilities and empowers you to discover and develop strength in yourself you never knew you had. Hypnotherapy can be used to make a meaningful difference to your life.

When guided into a relaxed state the conscious mind is still engaged and the subconscious mind is also accessed. The subconscious mind is more receptive to the process of change, therefore enabling you to achieve your goals and aspirations.

Hypnotherapy can be applied to and is not limited to:

Anxiety/Panic and phobias acute and chronic
Anger Management
Drug, gambling and alcohol addiction
obsessive compulsive disorder (OCD)
Weight loss
Confidence and self esteem building
Pain relief
Self-defeating thoughts and behaviours

I incorporate appropriate tools to suit your needs as one size does not fit all. Thereby using CBT, NLP, Psychodynamic techniques and tailor making the service to deal with your individual issues and concerns.

Weight loss hypnotherapy sessions may include only if appropriate for you; increasing your metabolism, increasing yourself belief, dispersing your need to comfort eat, decreasing your appetite, portion sizes, using a combination of hypnotherapy & NLP techniques to overcome binge eating. The Therapist will incorporate different techniques if appropriate to help you to achieve your ideal weight & your weight loss goals.

Everything disclosed by you remains confidential. At all times we adhere to the strict code of ethics of the General Hypnotherapy Standards Council, the National Counselling Society & BACP code of ethics.

Neuro Linguistic Programming (NLP) and Life Coach:

As a qualified Counsellor and pyschotherapist I am trained in Neuro Lingusitic Programming (NLP) and Life coach which is used to enhance performance, help and individual control their emotional state and stay focused on what they want from life. You can learn a specific skill and patterns to make positive changes, create new choices, be more effective with others, break free of old habits, self destructive patterns and behaviours and think what it is you want and how to get it!

What is NLP
Neuro Linguistic Programming (NLP) analyses and explores the inner mind, how we think, how we develop our feelings, desires, goals, motivations, and fears and how we motivate ourselves by giving meaning to our experiences. NLP, or Neuro-Linguistic Programming, is the art and science of excellence, derived from studying how top people in different fields obtain their outstanding results. These communication skills can be learned to improve their effectiveness both personally and on a professional basis and can be applied to a diverse spectrum of fields such as communications, marketing, business, sales, education and therapy.
NLP is used to enhance performance, to help an individual control their emotional state and to stay focused on what they want from life.Neuro-Linguistic Programming allows people to have more choices about their lives. NLP allows us to use the language of the mind to consistently achieve our specific and desired outcomes. When you learn NLP, you learn specific skills and patterns to make positive changes, create new choices, be more effective with others, break free of old habits, self-destructive patterns and behaviours, and think more clearly about what it is you want and how to get it.
NLP is described as the process of how a personality creates and expresses itself. Mankind are made up of a neurology that conveys information about our environment to our central nervous systems and brains. We translate these perceptions in our brains into expectations, meanings and beliefs. As we grow from a baby into a more complex adult being, we tend to distort, filter and magnify the input from our environment so that it matches and fits the elaborate program we evolve to explain our own life experiences.

Uses of NLP with me as a life coach to improve your personal life, succeed in achiving your goals and moving positively forward with your life.

Understand the source of your thoughts, emotions and behaviours, and how to: gain control of your life, get motivated and stay motivated, Identify clear outcomes in all areas of your life, make your goals come true, eliminate limiting beliefs and decisions, release unwanted emotions and behaviours from the past, align your values around money, career, health, relationships and family for greater success.
You can use NLP to create fulfilling relationships by: attracting the right person for you. Improve the quality of your marriage, create ideal relationships, create your desired self image and create instant rapport with people.
You can create dramatic improvements in your health and well-being by eliminating stress, access, eliminate anxieties and phobias and create and maintain your ideal weight.

Contact me and benefit from Neuro-Linguistic Programming which as an educational process bringing about lasting and constructive change. Neuro-Linguistic Programming differs from most therapies in that it is solutions-oriented. It does not analyse a problem but focuses on finding outcomes.

My training, work experience and any achievement

We have professional and trained physiotherapists

Business and Finance Degree
Post Graduate Diploma in Personnel and Training Management
Post Graduate Diploma in Economic & Social Policy
Cognitive Behaviour Therapy Diploma
Diploma in Therapeutic Counselling
Certificate in Counselling Skills
Certificate in Mediation Skills
Diploma in Hypnotherapy and Neuro Linguistic Programming
Hypnotherapy Practitioner

Qualified Trainer, Coach and Mentor
Fully qualified Prince 2 Practitioner - Project Management
Specialist Training in: Telephone Counselling, SMS Text Counselling, Email Counselling, Coaching,Peer Mentoring, Facilitation

Further Information

LOCATION : Simply Therapy, Ela Mill Business Complex, Suite 19, Cork Street, Bury BL9 7DU, with a Counselling and Service in Manchester and Rossendale in Lancashire and nationwide

64 Bridge Street, Manchester, M3 3BN

Radiant Works, Burnley Road, Rossendale, BB4 8EW

Age I Work With

  • Teens
  • Adults
  • Elders


  • English

Other concerns & issues I deal with

    Cognitive Behaviour Therapy (CBT)
    Neuro Linguistic Programming (NLP)
    Person Centred Counselling
    Psychodynamic Counselling
    Transgender Counselling
    Skype Counselling

    Areas of hypnotherapy we deal with:
    Anxiety and
  • phobia
  • acute and chronic
    Food addiction
    Pain management & relief
    Sex addiction
    Sexual issues
    Sleep disorders
    Self defeating thoughts and behaviours

    I also incorporate a variety of psychotherapy techniques which include CBT and NLP within Hypnotherapy
    Face to face Counselling:
    Mediation – Couples, Work Place and Neighbourhood
    Transgender Psychotherapy and Gender Identity & Sexuality
    Relationship Counselling
    Telephone Counselling
    Email Counselling
    SMS Text Counselling
    Employee Assistance Programme
    Weight Loss & Interventions

Concerns & issues I deal with

  • Abuse
  • Addictions
  • Adolescence
  • Adoption
  • Affairs
  • Aggression
  • Agoraphobia
  • Alcohol Dependence
  • Anger Management
  • Anorexia Nervosa
  • Antisocial Personality Disorder (APD)
  • Anxiety
  • Aspergers Syndrome
  • Assertiveness
  • Attention Deficit Hyperactivity Disorder (ADHD)
  • Autism
  • Avoidant Personality
  • Disorder
  • Bereavement
  • Binge Eating Disorder (BED)
  • Bipolar Disorder
  • Bisexual Issues
  • Body Dysmorphic Disorder (BDD)
  • Borderline Personality Disorder (BPD)
  • Boredom
  • Bulimia Nervosa
  • Bullying
  • Career Counselling
  • Childhood Issues
  • Chronic Disease
  • Chronic Fatigue Syndrome (CFS) (ME)
  • Codependency
  • Compulsive Behaviour
  • Concentration Problems
  • Conduct Disorder (CD)
  • Couple Relationships
  • Criminal Behaviour
  • Cultural Issues
  • Debt
  • Dementia
  • Dependent Personality Disorder (DPD)
  • Depression
  • Disability
  • Disaster
  • Disfigurement
  • Dissociation
  • Divorce
  • Domestic Violence
  • Drug Abuse
  • Dyslexia
  • Eating Disorders
  • Erectile Dysfunction
  • Ethics
  • Exhaustion
  • Family Problems
  • Fatigue
  • Fear
  • Gambling
  • Gay Issues
  • Gender Dysphoria
  • Gender Identity Disorders
  • Grief
  • Headaches
  • HIV and AIDS
  • Hypoactive Sexual Desire Disorder
  • Hysteria
  • Impotency
  • Impulse Control Disorders (ICD)
  • Impulsive Behaviour
  • Inertia
  • Infertility
  • Inhibitions
  • Integration of Experience
  • Intermittent Explosive Disorder (IED)
  • Internet Addiction
  • Isolation
  • Kleptomania
  • Leadership
  • Learning Difficulties
  • Lesbian Issues
  • Low Self Confidence
  • Low Self Esteem
  • Major Depressive Disorder (MDD)
  • Managerial Consultancy
  • Manipulative Behaviour
  • Marriage (Marital Relations)
  • Meaningless
  • Mediation
  • Melancholia
  • Memory Problems
  • Mens Issues
  • Menopause
  • Mental Health Problems
  • Midlife Crisis
  • Miscarriage
  • Morality
  • Mothering
  • Negative Thoughts
  • Neurosis
  • Obsessions
  • Obsessive Compulsive Disorder (OCD)
  • Obsessive Compulsive Personality Disorder (OCPD)
  • Pain Management
  • Panic Attacks
  • Panic Disorder
  • Paranoia
  • Paranoid Personality Disorder
  • Parenting
  • Pathological Gambling
  • Perfectionism
  • Performance Management
  • Personal Growth
  • Personal Relationships
  • Personality Disorders (PD)
  • Pet Bereavement
  • Phobias
  • Physical Abuse
  • Physical Illness
  • Post Natal Depression (PND)
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Premenstrual Syndrome (PMS)
  • Race
  • Rape
  • Redundancy
  • Rehabilitation
  • Relationship Problems
  • Religion
  • Repetitive Negative Patterns
  • Restrictions
  • Sadness
  • Same Sex Relationships
  • Seasonal Affective Disorder (SAD)
  • Self Determination
  • Self Development
  • Self Harm
  • Separation
  • Sex
  • Sexual Abuse
  • Sexual Addiction
  • Sexual Dysfunctions
  • Sexual Harassment
  • Sexual Offences
  • Sexually Transmitted Infections (STI)
  • Shame
  • Shyness
  • Sleep Disorders
  • Smoking Addiction
  • Social Phobia
  • Spirituality
  • Stress
  • Stress Management
  • Suicidal Thoughts
  • Terminal Illness
  • Terrorism
  • Tiredness
  • Tourettes Syndrome (TS)
  • Transgender Issues
  • Trauma
  • Unresolved Issues
  • Weight Loss
  • Work Stress
  • Alcohol Abuse
  • Anger Management
  • Anxiety
  • Blushing
  • Bruxism
  • Childbirth
  • Chronic Fatigue Syndrome (CFS)
  • Depression
  • Drug Addiction
  • Eating Disorders
  • Exam Nerves
  • Fear of Flying
  • Gastric Band Hypnotherapy
  • Insomnia
  • Internet Addiction
  • Irritable Bowel Syndrome (IBS)
  • Low Self Confidence
  • Low Self-Esteem
  • Obsessions & Compulsions
  • Pain Management
  • Panic Attacks
  • Phobias
  • Post-Traumatic Stress Disorder (PTSD)
  • Public Speaking
  • Relationship Issues
  • Stop Smoking
  • Sexual Issues
  • Sleep Disorders
  • Sports Performance
  • Stress
  • Stuttering
  • Weight Loss
  • Nail Biting
  • Emotional Abuse

Therapy Provides

  • Womens Health
  • No Hands Massage
  • Physiotherapy
  • Cognitive Behavioural Therapy (CBT)
  • Counselling
  • Hypnotherapy
  • Mindfulness Based Cognitive Therapy (MBCT)
  • NLP
  • Psychotherapy
  • Time Line Therapy
  • Relaxation Therapy
  • Stress Management
  • Life Coaching

Price List

Special Online Booking Offers

For price of session please email jan@simpltherapy.co.uk or text or call Jan Joshi on 07429 608873.

Customer Reviews

, , August 26 2015

I have Asperger’s and having therapy with Jan has really helped me deal with my condition and I can manage and have learnt to cope well and have turned my life round positively Anorexia has troubled me throughout my life and I almost died and was lucky enough to come across Jan who has helped me through therapy and I have rebuilt my confidence and am dealing with my condition and making substantial progress. Thanks to Jan’s skills and experience she truly is empathetic ! I have had a big problem with my weight and undertaking crash diets and eating in excess to starvation which led to my bulimia when I was 15, this has caused my mood swings and depression, I have little confidence and with Jan’s support with the various counselling tools she has enabled me to turn my life around

, , August 12 2015

My twin brother and I have clashed since childhood and we had not communicated for years and at 41 on my mother’s funeral we decided to have relationship counselling. We are so happy that we have got our bond back and are finally getting to know each other value and appreciate each other and can build on our relationship with trust and confidence being regained. My wife and I have benefitted from marriage guidance counselling from Jan. She had an affair and without therapy I would have walked away from the marriage and have to see my children a day or two a week which would have broken my heart. Now my confidence and self esteem has been re established and mistrust and anger have been dealt with, Following a traumatic life threatening serious Road Traffic Accident I was referred by a Medico Legal Company to see Jan and through the counselling I have access to a ‘ bag of tools’ that I can use to deal with anger, frustration, mood swings, depression, Nervousness, confidence, nightmares, flashbacks, suicidal thoughts, pain management, anxiety and Insomnia. I am a stronger and more in control person than I was before the accident – Many Thanks Jan! I found it difficult to relax and suffered from stress , anxiety and panic attacks. With counselling and hypnosis I can relax, recharge my batteries, concentrate and focus rather than being overwhelmed with everything. My husband and I grew out of love with each other and I decided we need to part and asked for divorce proceedings. My husband could not deal with this and with mediation from Jan we saved on costly legal bills and were able to reach an amicable financial settlement and have maintained a friendship.

, , July 30 2015

I have not slept for more than 3 hours each night for over 20 years and through having a few sessions with Jan something must have clicked and now I sleep on average for 7 ½ hours and no longer toss and turn with lack of sleep! I can now focus, concentrate and lead a health productive life. Thanks pal!

, , July 30 2015

I have had weight loss hypnosis and have lost 19 lbs and look, feel amazing and have regained my confidence in myself at work and socially. Thank you Jan for all your support, the therapy worked!

, , July 30 2015

I have had alcohol cessation hypnotherapy with Jan and my addiction almost cost me my family, Now my work life and relationships are back on track and life is great!

, , July 30 2015

I had an internet, pornography addiction and it became so obsessive it took over my life. With Jan’s hypnotic skills the addiction has gone, like a cloud on a summer’s day!

, , July 30 2015

I feared flying and through hypnotherapy with Jan have come back from Rome!

, , July 30 2015

I was struggling, living a lie for 27 years with my wife and through support from Jan I have had the confidence to face my true self as I have been in the wrong body and am transgender.

, , July 30 2015

I was going through domestic violence and through therapy have had the courage to walk away from a 9 year emotional and physical abusive relationship.

, , July 30 2015

I have suffered from depression since childhood and through hypnotherapy and counselling I am full of positivity , am driven, focused and have control of my life.

, , July 30 2015

I am a successful business woman and the stress of managing a small business had traumatic effects on me and with hypnotherapy I am stress free and nothing gets the better of me now. Thank you!

, , July 30 2015

I suffered from sexual abuse and through therapy have found my true self and now can move on with my life and establish relationships.

, , July 30 2015

Thanks Jan with your therapy I no longer take cocaine which ruined my relationship with my girlfriend. Now we are back together and are expecting our first child!

, , July 30 2015

Due to my anger management issues I lost my job and partner. Through therapy with Jan I am now a calmer, relaxed, confident person and can manage stress and control my actions.

, , July 30 2015

I suffered from anxiety and panic attacks and now after a few sessions I am in control of my emotions, feelings and are managing my life effectively and am living life to the full. Thank you again Jan!

, , July 30 2015

I had tremendous confidence, self belief , self worth and trust issues and with Jan’s therapeutic skills I am positive, self assured and no longer shy away and am moving on with my life.

, , July 23 2015

I have suffered from social anxiety and with hypnotherapy from Jan I have regained confidence and belief in myself and now can go to normal places like supermarkets, shopping centres bars and restaurants! I am grateful Jan and wished id done this sooner!

, , July 23 2015

I was a 60 plus a day cigarette smoker! Now i’ve stopped am amazed thanks Jan!

, , July 23 2015

I have not slept for more than 3 hours each night for over 20 years and through having a few sessions with Jan something must have clicked and now I sleep on average for 7 ½ hours and no longer toss and turn with lack of sleep! I can now focus, concentrate and lead a health productive life. Thanks pal!

, , July 23 2015

I have had weight loss hypnosis and have lost 19 lbs and look, feel amazing and have regained my confidence in myself at work and socially. Thank you Jan for all your support, the therapy worked!

, , July 23 2015

I have had alcohol cessation hypnotherapy with Jan and my addiction almost cost me my family, Now my work life and relationships are back on track and life is great!

, , July 23 2015

I have lost just over 2 stone in 4 weeks, and yet to have the placing of virtual band session. I’ll definitely reach my goal before my holidays (Gastric Band Hypnotherapy client) Thanks for the hypnotherapy last week 8th day now not had one puff of a cigarette and finding it very easy shockingly easy actually thanks very much I shall be recommending you to any smokers I know (Stop smoking one session approach) I have lost just over 2 stone in 4 weeks, and yet to have the placing of virtual band session. I’ll definitely reach my goal before my holidays (Gastric Band Hypnotherapy client) Just wanted to give you some feedback on my sessions. I have benefitted from them enormously. I can count on one hand the amount of times I have had a beer and even then I really haven’t enjoyed it. I much preferred iced water or diet coke. I am much more positive and feel happier in my choices.(Hypnotherapy client to control binge drinking) I have been a persistent nail biter for almost my entire life and have tried numerous ways, including hypnosis, to try breaking this habit, yet I have always reverted back to my old ways. The hypnotherapeutic experience was relaxing due to the therapists expertise in hypnosis. The sessions made me forget about my worries, concentrate on the hostility I held towards my habit and look to a future without my embarrassing habit. I would strongly recommend hypnotherapy as I no longer bite my nails. I’m doing really well lost half a stone in two weeks and hoping to lose a stone before my holiday. Everything seems to be falling into place for me :) I really appreciate everything you have done for me” (Hypnotherapy client for weight loss) For the first time in my life I ordered a salad instead of a pasty & cake from my local bakers, it must be working”! (Hypnotherapy weight loss client total loss 12 pounds)

, , July 23 2015

The counselling sessions i have with Jan give me the time and space to address issues that i have been aware of but have not had the knowledge or experience to resolve. Jan guides me and enables me in a totally safe, confidential non judgmental atmosphere, to gain insight, understanding and clarity which then provides me with ways to move forward.

, , July 23 2015

We have a business in Bury and have had to loose 2 employees and in the past where their absenteeism due to their mental health condition impacted substantially on the team n business performance. As a caring employer we made allowances with reduction in hours and even accepted telephone calls on the day where the individual was unable to get to work which meant we had to put heavy pressure on the rest of the team members. As a consequence we had to re advertise, recruit and retrain new employees which had additional cost implications and affected our turnover until the staff were fully trained. This time when we were faced with a situation where the staff member was suffering from depression and other issues we decided to try using the service from Jan as a counsellor and just after 3 sessions the difference in the employee was considerable and now the individual is back to work on a full time capacity, motivation back and drive and performance has exceeded. I wish I had made the refferals earlier as we have the best interest of our staff and want happy fully functional team members that are an asset to our organisation.

, , July 23 2015

I have had a number of problems with my relationship with my partner and could not see the wood from the trees! When I spoke to my friends they just told me to leave or said what they thought I wanted to hear. Having seen Jan my Counsellor I immediately saw her warmth, felt comfortable and could see she was genuine, sincere and non judgemental and felt at ease being able to work through my concerns in a step by step way and being able to put an action plan in place that I knew would work and help me handle my stressful and volatile relationship with my partner. From the pool of darkness Jan enabled me to calmly go through my inner feelings and find the meaning and work through the issues in a meaningful way and deal with them which makes me feel empowered and positive about my existence and future. She has given me tools to be able to deal with concerns and this feels so enrichening and rewarding.

, , July 23 2015

Well what can I say but thank you! I have seen Jan for 9 psychotherapy sessions and now can sleep at nigh without having panic and anxiety attacks! My counsellor really listened, she did not judge me or ridicule me, I felt warm and safe and was able to say what my true inner feelings were. Jan seemed to press the right buttons and got me to look at issues from different perspective and then be able to reach my own solution that was right for me. Then I put the thoughts and feelings into action which give me a sense of control of my destiny for the first time and giving me a positive spring to my step. I now actually believe in myself, think carefully, analysing the affects of my actions before making rash uncontrolled decisions and I can move forward and be able to achieve what I want from my life.

, , July 23 2015

I have been a clients of Jan at Simply Therapy, having had 6 counselling sessions. I had been waiting to see a counsellor for 5 months with my GP surgery through the NHS and was told that that it can take a long time to be seen through the system. When I asked my Doctor how much longer I had to wait she could not give me a time-scale and suggested I see Jan Joshi and the practice sent the referral form and I was contacted and seen within 24 hours! I have found Jan’s support to be fantastic she has helped me to untangle and explore my thoughts and feelings and enabled me to be able to in my own pace work through the issues that I have and put in place strategies in being able to deal with my problems, making me stronger and supporting me to take control and deal with my troubling concerns and what life has thrown at me! Now I have regained my self esteem and confidence and have put in place measures and worked through my problems and can move on postively in my life.

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