About Janet Giles
Hi my name is Jan. I am an experienced Integrative Counsellor and Supervisor offering one to one counselling. I offer a safe and warm environment where you can explore your thoughts and feelings. I have experience of a wide range of issues from loss to abuse and eating disorders ranging from anorexia, binge eating to obesity.
My training, work experience and any achievement
I am a NCFED trained Eating Disorder Counsellor, with many years experience specialising in loss and abuse.
I use the NCFED approved way of working which includes CBT and working integratively, both of which have good success rates.
I have a PGDip/MA in Eating Disorders
I am also trained in the Beyond Chocolate Principles
I have a diploma in Integrative Counselling, certificate CBT skills, together with an eating disorder Diploma.
I am a trained Supervisor and offer supervision to Counsellors and trainee Counsellors.
I am also a member of the BACP.
Although I am based in Rainham, I also have rooms in Harold Wood, Ilford, Grays, Hornchurch/Gidea Park and work from the Sanctuary in Upminster.
Online counselling available
Telephone counselling available
Other concerns & issues I deal with
Concerns & issues I deal with
- Anger Management
- Couple Relationships
- Domestic Violence
- Eating Disorders
- Low Self Confidence
- Low Self Esteem
- Self Harm
- Art Therapy
- Cognitive Behavioural Therapy (CBT)
- Counselling: £40.00/session
Special Online Booking Offers
£40 per hour. Discounts for elderly and unemployed or low income with proof. Low rates also for trainee counsellors.
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