Have you been struggling to break unhealthy habits, solve your emotional problems or achieve your goals? I would be delighted to introduce you to Cognitive Behavioural Hypnotherapy which will identify and address your specific unhealthy beliefs which have been sabotaging your sense of equilibrium.
Cognitive Behaviour techniques will help you to challenge rigid beliefs about yourself, others and specific situations and Hypnosis will reinforce more flexible beliefs on more subconscious levels.
I am based in central London, Minster House, 272-274 Vauxhall Bridge Rd., SW1V 1BB
My training, work experience and any achievement
As a former accountant and a part time fitness instructor I learnt a few things about an inevitable connection between psychological and physiological responses to various stressors.
In 2006 I began to strategically follow my life-long interest by studying general psychology at Westminster Kingsway College, Clinical Hypnotherapy at the London College of Clinical Hypnosis and MSc in Rational-Emotive and Cognitive Behaviour Therapy (RECBT) at the Goldsmiths University.
I am also a qualified Cognitive Behavioural Hypnotherapist (CCBH) and a practitioner of The Fertile Body Method invented by Sjanie Hugo Wurlitzer, which combines hypnosis& mind-body approaches to fertility.
I am an accredited member of the British Society of Clinical Hypnosis (BSCH) and a member (working towards accreditation) of both the Association of Rational Emotive Behaviour Therapy (AREBT) and The British Association for Behavioural and Cognitive Psychotherapies (BABCP).
Recently I worked closely alongside plastic surgery consultants in Harley st. I have predominantly worked with patients who wanted to maintain their desired post-operative results, however they had unhealthy beliefs about their appearance, which often hindered those expectations. I also worked with patients who had to adjust their lifestyle prior to their surgery.
As well as my private practice, I currently work as a Cognitive Behavioural Hypnotherapist at The Royal Brompton hospital in Chelsea, London where I specialise in pain control, depression, anxiety and anger management.
When I visited Jana Stanton, I thought that I was a hopeless case. I had smoked for 30 years and despite numerous attempts to kick this awful habit I had never succeeded for more than a few days.
I was amazed by the outcome. Miss Stanton’s approach is marvellous- she is so understanding and full of encouragement. After a single session I found that I had the inner strength to overcome the craving for nicotine.The suggestions that Jana put into my unconscious mind were extremely motivating and very powerful. The result was an outstanding success and I have now been a non-smoker for over two years!!!
I cannot recommend Miss Stanton highly enough- she is an absolute gem.
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