About Alena Stulock Counselling
If you struggle to cope and are emotionally stuck, whether this is a result of having suffered from:
•Personal or professional setback
•Unexpressed anger or pain
•High level of anxiety
• Broken and difficult relationship
• Lack of self-confidence
•Depression or stress
If you tried all your coping strategies and they don’t work or you feel that the same things keep happening, or you are not sure what problem you have, or you are at that stage when you really want to talk to someone who won’t judge you and will listen to you, together we can explore the areas that you struggle with.
All of us can experience difficult challenges and changes in our life and be overwhelmed by our emotions and the deep sense of unhappiness, and making a decision to ask for support via therapy can be the hardest step. Coming for counselling does not denote your weakness or failure to cope but shows your courage and bravery to face your fears and difficulties to break the cycle and change your life.
I offer a non-judgmental and confidential environment and therapeutic relationship which can help you to explore and understand your unique experience and feelings, see your situation in a different light, re-discover your own identity, values and sense of self-worth and, finaly, find your own ways to move forward. The number and frequency of sessions is entirely up to you. Skype Counselling is also available.
My training, work experience and any achievement
Diploma in Counselling
Introductory Transactional Analysis 101 Course
Understanding Post-Traumatic Stress Disoder
Key Ptrinciples of Relationship Counselling
"Anger": Working with Anger and Passivity in Counselling
I am a bilingual Counsellor and can speak fluently in English and Russian.
Other concerns & issues I deal with
Concerns & issues I deal with
- Cultural Issues
- Learning Difficulties
- Low Self Confidence
- Low Self Esteem
- Personal Growth
- Personal Relationships
- Physical Abuse
- Relationship Problems
- Self Development
- Sexual Abuse
- Unresolved Issues
- Work Stress
- Emotional Abuse
Special Online Booking Offers
Introductory session: free
Counselling students: £20
I also offer a negotiable sliding scale for clients on lower incomes. This can be discussed during the initial meeting.
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