About Tony Capon
As an accredited counsellor and post-graduate trained counselling supervisor, I offer both short term and long term therapy (depending upon client needs) to assist with a wide range of difficulties and life challenges.
During my time as a counsellor I have worked with a number of mental health agencies including work with adults and adolescents from age 11 upwards. The experience of working in various settings means that I am able to offer support with an extensive range of difficulties. Areas I can support you with include anxiety, depression/low-mood, relationship or sexual difficulties, phobias and self-esteem. For more information about the topics I work with please do contact me to discuss further.
My aim is always to work with you in a way that is specifically tailored to help you get the most out of each session. In using a warm and relaxed, yet structured and encouraging approach I am able to help facilitate the changes you want to see in your life.
For those who may be looking for a more directive or ’solution-focussed’ style of therapeutic experience, I am trained in a type of therapy called Cognitive Behavioural Therapy (CBT) which is designed to help specifically explore negative thought patterns and behaviours with a view to reducing their impact on your life. Please enquire for further information regarding this type of therapy and I shall be happy to answer any questions you may have.
No matter the style of therapy we incorporate into sessions or the difficulty being discussed, I continuously focus on offering you a unique and supportive relationship in a safe, comfortable and non-judgemental environment.
For further information or to access support for a range of difficulties including:
* Bereavement & Loss
* Sexuality related issues
* Relationship problems
* Low self-esteem
* Workplace issues
* Troubling past/childhood experiences
Please get in touch today to find out more about the support I offer and to begin your therapeutic journey, going where you need it to lead.
My training, work experience and any achievement
Accredited Member of The British Association of Counselling & Psychotherapy
BA (Hons) Degree in Counselling, First Class
Foundation Degree (FdA) in Integrative Counselling
British Psychological Society Accredited Certificate in Cognitive Behavioural Therapy (CBT)
Post Graduate Diploma in Clinical Supervision of Groups & Individuals
Experienced in working with a range of mental health problems, relationship difficulties and self-esteem issues. Client groups include both adults and young people (11-25).
Comfortable counselling room located in a bright, modern and town centre location. Ground floor access for disabled clients, close to local amenities, parking and public transport.
Other concerns & issues I deal with
Cognitive Behavioural Therapy, CBT
Concerns & issues I deal with
- Alcohol Dependence
- Anger Management
- Avoidant Personality
- Binge Eating Disorder (BED)
- Bisexual Issues
- Bulimia Nervosa
- Career Counselling
- Childhood Issues
- Compulsive Behaviour
- Concentration Problems
- Couple Relationships
- Criminal Behaviour
- Cultural Issues
- Eating Disorders
- Family Problems
- Gay Issues
- Gender Identity Disorders
- Internet Addiction
- Low Self Confidence
- Low Self Esteem
- Managerial Consultancy
- Mens Issues
- Mental Health Problems
- Midlife Crisis
- Negative Thoughts
- Obsessive Compulsive Disorder (OCD)
- Obsessive Compulsive Personality Disorder (OCPD)
- Performance Management
- Personal Growth
- Personal Relationships
- Pet Bereavement
- Post Traumatic Stress Disorder (PTSD)
- Relationship Problems
- Repetitive Negative Patterns
- Same Sex Relationships
- Seasonal Affective Disorder (SAD)
- Self Determination
- Self Development
- Self Harm
- Sexual Abuse
- Sexual Addiction
- Social Phobia
- Stress Management
- Suicidal Thoughts
- Unresolved Issues
- Weight Loss
- Work Stress
- Cognitive Behavioural Therapy (CBT)
- Stress Management
- Life Coaching
- Cognitive Behavioural Therapy (CBT): £50/session
- Counselling: £50/session
- Psychotherapy: £50/session
- Stress Management: £50/session
- Life Coaching: £50/session
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