About Jane Ezra Personal Training and Sports Massage Therapy
I hold a Diploma in Sports Massage Therapy and have great experience and knowledge for treating anything from general back pain, frozen shoulder and 'runners knee' and so much more (please refer to list below)
I take great pride in my work and with regular Sports Massage my clients gain fabulous results in improving and even ridding them of their complaint.
Sports massage therapy is beneficial not just to the professional sports men and women, but to those who are recovering from injury occuring in their everyday lives.
Sports Massage Therapy is also greatly used by people with back pain, aching muscles or some who just want to treat themselves to a massage.
The benefit of Sports Massage is the improvement to tissue condition which will reduce muscle stiffness, pain and fatigue, increasing flexibility and range of movement. As excess tension is relieved and hypotonic muscles are stimulated, improved balance between muscle groups will be gained and greater postural awareness will develop.
Where dysfunction is present, sports massage can improve the speed and quality of soft tissue repair through effective treatment and post-care advice.
Sports Massage Therapy has been beneficial in treating the following conditions.
This list is not limited please call 0151 201 8167 if you don't see your issue listed here.
Arthritis Back Pain
Frozen Shoulder Heel Pain
Joint Pain Kyphosis
Ligament Sprain Achilles Tendonitis
Muscle Cramps Muscle Stiffness
Neck Pain Neck Stiffness
Osteoporosis Postural Problems
Repetitive Strain Injury Rheumatism
Sports Injuries Sprain (Ankle, Knee)
Stress Tennis Elbow
Whiplash Iliotibial Band Syndrome (Runner's knee)
Carpel tunnel syndrome Piriformis syndrome
Other concerns & issues I deal with
Concerns & issues I deal with
- Corporate Massage
- Deep Tissue Massage
- Sports Massage
- Swedish Relaxation Massage
Write a Review of
Thank you for writing your review for this practitioner. Your review will be helpful to other users in choosing a practitioner.
Your contact email address and telephone number will NOT be published. However, if requested we will pass your contact details to the practitioner in question.