Penny Bould

Penny Bould MBACP / AOK Counselling Lifecoaching & Training

Psychotherapy,Cognitive Behavioural Therapy (CBT), Counselling in Warwick

Member Organisation(s): MBACP

Insurance: various including AXA

Therapy Provides:
Cognitive Behavioural Therapy (CBT), Counselling, NLP, Psychotherapy, Meditation, Stress Management, Relaxation Therapy, Life Coaching

Therapy Provides:
Cognitive Behavioural Therapy (CBT), Counselling, NLP, Psychotherapy, Meditation, Stress Management, Relaxation Therapy, Life Coaching

High Street
Warwick
CV34 4AX

Billing and Insurance

Fees:

Share This Therapist

Member Organisation(s): MBACP

Insurance: various including AXA

Therapy Provides:
Cognitive Behavioural Therapy (CBT), Counselling, NLP, Psychotherapy, Meditation, Stress Management, Relaxation Therapy, Life Coaching

About Penny Bould MBACP / AOK Counselling Lifecoaching & Training

Penny Bould MBACP appears as an expert in the media on mental health and wellbeing issues. A qualified and registered warm approachable NHS experienced integrative psychotherapist / counsellor, psychosexual therapist, lifecoach, stress management consultant, disability awareness consultant, mediator and trainer. I work to empower adults, couples, teenagers, children and families as well as organisations. Providing a safe place to explore problems, issues, challenges, changes and personal growth. Based on a broad wealth of training including clinical work in an NHS hospital, school, training centre for young people, specialist centre for abuse survivors, older people’s centre plus for an adult work and training service for disabled people and also for those with mental health and or addiction issues, I offer therapy for a very WIDE RANGE OF ISSUES and work with: adults, children, teens, couples and families as well as offering help to groups, companies and organisations. I am an experienced facilitator and trained to NICE (National Institute for Clinical Excellence) Guidelines in post critical incident trauma psychological welfare.

APPROACHES USED:-
Integrative (a range of approaches) including:-
Person Centred (Rogerian)
CBT
Transactional Analysis (T.A.)
Neuro-Lingusitic Programming (NLP)
Family Therapy and Systemic Practice
Mindfulness
Psychosexual Therapy

I first read psychology at university.

I am also a trained and experienced actor and event compere and so can offer techniques for managing performance anxiety and stress and practical training and tips in handling such challenges.

My training, work experience and any achievement

Guest lecturer in past at:-
University Hospital Coventry & Warwickshire - tutoring GP on mental health issue
University of Oxford Department of Psychiatry
University of Warwick Medical School
Coventry University
Manchester Metropolitan University (1982-83)

Former Member University of Warwick Medical School Advisory Board (2004-2007)
Former Member Council of Disabled People Executive Board (1998-2002)

Winner of the European Commission’s Breaking Barriers (Between Disabled & Non-Disabled People) Award 2000 Certificate for whole UK.

* MBACP: Registered Member British Association Counselling & Psychotherapy

* Former BBC presenter, producer, journalist
* Experienced presentation and media trainer

Qualifications & Training include,e.g.:-

* Certificate in Psychosexual Studies: Understanding the Sexual Relationship (2012) this included issues such as internet addiction, painful sex, gender dysphoria, transgender issues, sexual orientation

* DIPLOMA in The Theory & Practice of Counselling (ABC) (DISTINCTION in Advanced Counselling Skills) &
95% to 100% for Counseling Clinical Placement Portfolio including clinical supervisors’ reports onplacements includng NHS Hospital, training centre for young people, school, centre for abuse survivors & Age Concern

* Graduate Certificate in Theory & Practice of Counselling (Coventry University 2002)

* Cert. Health Psychology Understanding Mental Ill-health. (Cov. Univ.: 90% exam)

* Cert. Intermediate Couns. (NOCN).

* Cert. Working with Survivors of Sexual ABUSE (OCN)

* Cert.Psychosexual Studies: Understanding the Sexual Relationship (Tavistock Centre for Couple Relationships).

* Cert. BEREAVEMENT

* Cert. LIFECOACHING (with NLP Neuro Linguistic Programming) (NCFE)

* 240 points for B.A. Psychology / Sociology / Politics with Statistics (OU & University of Sheffield 1990’s/1977)
Studied Cognitive Psychology for an academic year (Open University 1997)

TRAINING UNDERTAKEN ALSO INCLUDES E.G.:-
* Clinical Supervision
* MINDFULNESS & MEDITATION (1980’s)
* Dementia (2013)
* DISABLED People & their Families (NHS Rehab. Hospital 1 yr clinical placement 2007-8)
* EATING DISORDERS (NHS February 2012 on latest techniques)
* EQUALITY, DISABILITY & DIVERSITY (various e.g. 1998 - 2002 & 2006 & 2009)
* COUNSELLING ACROSS DIVERSITY (Colin Lago, Uiversity of Warwick, 2012)
* STRESS MANAGEMENT (2008) (using CBT) and I also use other techniques and approaches)
* TRAUMA: POST-CRITICAL Disasters TRAUMA to NICE Guidelines
(Centre for Trauma Resilience & Growth/ NHS/ Nott. University / Warwickshire County Council Emergency Planning 2007/2008/2009/2011/2012).
* TRANSACTIONAL ANALYSIS (1970’s and 2008)
* PSYCHOLOGY & NEURO-SCIENCE OF COUPLE & FAMILY RELATIONSHIPS including child responses to shouting and other stress and impact on emotional development in life (2010)
* SEXUAL THERAPY (BASRT conf. 2010)
* FAMILY & SYSTEMIC Practice (Birmingham Children’s Hospital Child & Adolescent Mental Health Services, CAMHS 2010-12)
* ADDICTION (WDAAT 2010)
* ADDICTION & 12 STEP PROGRAMMES (2010)
* LEADERSHIP & MANAGEMENT (Warwickshire County Council etc.)
* PROJECT MANAGEMENT (Warwickshire County Council
* SCHOOL GOVERNOR - good governance (Warwickshire County Council
* SAFEGUARDING (Warwickshire County Council on children young and older people e.g. 2009, 2011, 2012)
* e-SAFETY (Warwickshire County Council, 2012)

SPIRITUALITY: I also have special training and experience in working with people on SPIRITUAL issues for those who seek it.

LANGUAGES:

* English mother tongue
* French to high conversational level (not full translation standard)
* Some German & a little of some other languages

MEDIA & ACTING TRAINING HAS INCLUDED:-

* University of Sheffield fortnightly tabloid newspaper 1973-1976 - was News Editor c. 1975 etc.
* Radio Hallam 1976 in-house training in freelance radio journalism
* Djing (Juliana’s International Agency 1977 - worked in London & Switzerland)
* Diploma course in Radio Journalism (London College of Printing 1977-78)
* BBC - Broadcast Journalism, Production & Presentation for news, current affairs and music - staff in house training 1983 and 1988
* National Council for Training of Journalists (NCTJ) Law for Editors London 1992 & Super Subbing (editing) 1994
* Improvization / Comic Acting (Loft Theatre)
* Improvization / Comic Acting (Tressle Theatre Co)
* Playwrighting for radio, screen and stage (Graeae Theatre Company /Lemonia scholarship 2003)

Further Information

LEGAL: a former law court reporter I have experience of producing reports for clients for court cases.

SESSIONS can be face to face, by phone or by Skype..

My clients include The Army and I have received referrals from police officers, schools and insurance and rehabilitation companies.

Your confidentiality is treated with great respect.

Respect, empathy and genuineness are at the core of the work we do in a collaboration between myself and clients.

Sessions for families can involve individuals one-to-one, two or more members or the whole family.

As a school safeguarding governor I had regular Enhanced Criminal Record Bureau checks (CRB).

DISABILITY ACCESS & ATTITUDES
Are you a DISABLED PERSON? I use the empowering Social Model of Disability. My Warwick counselling room is in a building hundreds of years old but there is disability ACCESS via the side entrance through an archway and a fully accessible toilet very close to the counselling room, and it has an automatic light which comes on as the door opens.

The building is wheelchair user accessible although there is a slope outside (I also have practive privileges at the Nuffield Hospital in Leamington and these premises have flat access - if Warwick access is unsuitable for you this might be available.)

GARDEN
The Warwick premises has a delightful old cottage garden at the back, complete with benches and a (safely covered) old well. Please note the garden is sometimes locked so let me know if you want to come in that way.

CAFE
Cafe in wonderful historic half timbered building opposite (the Lord Leycester Hospital) open in the daytime and at lunch times there is a cafe in the same building as the counselling room which has tables outside with sunshading umbrellas in fair weather.

A choice of restaurants, cafes and hotels are nearby in the High Street in Warwick.

Around the corner are Warwick Castle and a riverside park. Both are within walking or wheelchair rolling distance.

The BUS STATION is a stone’s throw away, along with shops such as Boots and antique and both bargain and elegant shops.

As I see clients for training (such as assertiveness, media or presentation skills) as well as lifecoaching & therapy, anyone who sees you coming into the room will not know the reason for your attendance.

I have experience of multi-disciplinary team working with for example, schools, psychiatrists, GPs and mental health workers.

I have received referrals from the emergency services and insurance companies.

As a therapist with a professional body which requires it, I see a clinical supervisor and have additional training as part of continual professional development every year.

Age I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English

Other concerns & issues I deal with

    ISSUES INCLUDE:-
    Abuse
    ADHD
    Addiction
    Affairs
    Anger
    Anorexia
    Anxiety
    Assault
    Assertiveness
    Behaviour problems
    Bereavement
    Betrayal
    Bullying
    CBT
    Communication Problems
    Confidence
    Couple Issues
    Culture Change
    Disability Issues
    Discrimination
    Depression
    Divorce
    Eating Disorders
    Erectile Dysfunction
    Ethnicity / Cultural / Identity / Prejudice / Discrimination / Oppression Issues
    Family Therapy
    Grief
    Interview Stress and Preparation techniques
    Kidnap
    Libido
    Life Coaching
    Life Direction
    Loss of Interest in Life
    Loss of Interest in Sex
    Loss
    Lost feeling
    Goal setting & getting
    Miscarriage
    Negotiating Techniques
    NLP
    Panic
    Person Centred Therapy
    Personal Development
    Phobias
    Presentations
    Relationships
    Rape
    Relaxation
    Robbery
    Separation
    Separation Anxiety (e.g. child, relationship)
    Sexual Abuse and or Assualt
    Sexual Issues
    Sexual Orientation
    Social Difficulties
    Spiritual
    Stress
    Termination - Abortion
    Time Management
    Trauma
    Wellbeing
    Work Issues

Concerns & issues I deal with

  • Abuse
  • Addictions
  • Adolescence
  • Affairs
  • Aggression
  • Agoraphobia
  • Alcohol Dependence
  • Anger Management
  • Anorexia Nervosa
  • Anxiety
  • Aspergers Syndrome
  • Assertiveness
  • Attention Deficit Hyperactivity Disorder (ADHD)
  • Avoidant Personality
  • Disorder
  • Bereavement
  • Binge Eating Disorder (BED)
  • Bipolar Disorder
  • Bisexual Issues
  • Body Dysmorphic Disorder (BDD)
  • Borderline Personality Disorder (BPD)
  • Boredom
  • Bulimia Nervosa
  • Bullying
  • Career Counselling
  • Childhood Issues
  • Chronic Disease
  • Chronic Fatigue Syndrome (CFS) (ME)
  • Codependency
  • Compulsive Behaviour
  • Concentration Problems
  • Conduct Disorder (CD)
  • Couple Relationships
  • Cultural Issues
  • Debt
  • Depression
  • Disability
  • Disaster
  • Disfigurement
  • Dissociation
  • Divorce
  • Domestic Violence
  • Drug Abuse
  • Dyslexia
  • Eating Disorders
  • Erectile Dysfunction
  • Ethics
  • Exhaustion
  • Family Problems
  • Fatigue
  • Fear
  • Gambling
  • Gay Issues
  • Gender Dysphoria
  • Gender Identity Disorders
  • Grief
  • Headaches
  • HIV and AIDS
  • Hypoactive Sexual Desire Disorder
  • Hysteria
  • Impotency
  • Impulse Control Disorders (ICD)
  • Impulsive Behaviour
  • Inertia
  • Infertility
  • Inhibitions
  • Integration of Experience
  • Intermittent Explosive Disorder (IED)
  • Internet Addiction
  • Isolation
  • Kleptomania
  • Leadership
  • Lesbian Issues
  • Low Self Confidence
  • Low Self Esteem
  • Major Depressive Disorder (MDD)
  • Managerial Consultancy
  • Manipulative Behaviour
  • Marriage (Marital Relations)
  • Meaningless
  • Mediation
  • Melancholia
  • Memory Problems
  • Mens Issues
  • Menopause
  • Mental Health Problems
  • Midlife Crisis
  • Miscarriage
  • Morality
  • Narcissistic Personality Disorder
  • Negative Thoughts
  • Neurosis
  • Obsessions
  • Obsessive Compulsive Disorder (OCD)
  • Obsessive Compulsive Personality Disorder (OCPD)
  • Pain Management
  • Panic Attacks
  • Panic Disorder
  • Paranoia
  • Paraphilias
  • Parenting
  • Pathological Gambling
  • Perfectionism
  • Performance Management
  • Personal Growth
  • Personal Relationships
  • Pet Bereavement
  • Phobias
  • Physical Abuse
  • Physical Illness
  • Post Natal Depression (PND)
  • Post Traumatic Stress Disorder (PTSD)
  • Premature Ejaculation (PE)
  • Premenstrual Syndrome (PMS)
  • Psychogenic Neurosis
  • Psychosis
  • Race
  • Rape
  • Redundancy
  • Rehabilitation
  • Relationship Problems
  • Religion
  • Repetitive Negative Patterns
  • Restrictions
  • Sadness
  • Same Sex Relationships
  • Schizoid Personality Disorder
  • Schizophrenia
  • Seasonal Affective Disorder (SAD)
  • Self Determination
  • Self Development
  • Self Harm
  • Separation
  • Sex
  • Sexual Abuse
  • Sexual Addiction
  • Sexual Dysfunctions
  • Sexual Harassment
  • Sexual Offences
  • Sexually Transmitted Infections (STI)
  • Shame
  • Shyness
  • Sleep Disorders
  • Smoking Addiction
  • Social Phobia
  • Spirituality
  • Stress
  • Stress Management
  • Suicidal Thoughts
  • Terminal Illness
  • Terrorism
  • Tiredness
  • Tourettes Syndrome (TS)
  • Transgender Issues
  • Trauma
  • Trichotillomania
  • Unresolved Issues
  • Weight Loss
  • Work Stress
  • Emotional Abuse

Therapy Provides

  • Cognitive Behavioural Therapy (CBT)
  • Counselling
  • NLP
  • Psychotherapy
  • Meditation
  • Stress Management
  • Relaxation Therapy
  • Life Coaching

Price List

Special Online Booking Offers

* I offer a free phone call consultation of up to 15 minutes to a landline or from the client’s mobile phone
* Discounts are sometimes available for people on low incomes
* Discounts are sometimes available for people paying for at least ten sessions in advance
* Payment can be made by Paypal or by weekly or monthly by standing order or in cash or by cheque in advance

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