Alistair Shaw

Room Psychotherapy

Cognitive Behavioural Therapist in Holywood, County Down

Member Organisation(s): BACP

Insurance: Vitality, Cigna

Therapy Provides:
Cognitive Behavioural Therapy (CBT), Counselling, Couples Therapy, Psychotherapy

Therapy Provides:
Cognitive Behavioural Therapy (CBT), Counselling, Couples Therapy, Psychotherapy

120 High Street
County Down
BT18 9HW

Billing and Insurance


Cognitive Behavioural Therapy (CBT): £60/session

Counselling: £60/session

Psychotherapy: £60/session

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Member Organisation(s): BACP

Insurance: Vitality, Cigna

Therapy Provides:
Cognitive Behavioural Therapy (CBT), Counselling, Couples Therapy, Psychotherapy

About Room Psychotherapy

- Room Psychotherapy offers CBT Counselling treatments for anxiety, low mood, anger, self-esteem and relationship difficulties.
- We are a small team of therapists and mental health professionals passionate about educating on mental health, decreasing stigma and motivating people to maintain mental wellbeing.
- We offer 1-1 therapy appointments to help you meet your goals and change your life for the better.
- The website offers lots of info on mental health and we are always open to messages if we can help anyone with their mental health.
- We offer appointments at times to suit busy working lifestyles from a safe office space in Holywood, County Down. We also offer online appointments through Zoom.

My training, work experience and any achievement

We are fully trained to assess and work with a wide range of difficulties including:
- Depression
- Anxiety
- Panic attacks
- Agoraphobia
- Phobias
- Social Anxiety Disorder
- Self-esteem issues
- Anger issues
- Relationship difficulties
- Work-related stress

- Undergraduate Psychology Degree
- Post-graduate Diploma in Cognitive Behavioural Therapy (Belfast Cognitive Therapy Centre in 2012)
- I set up ASCBT (Now Room Psychotherapy) later that year.
- I have over 5000 hours experience working in a range of settings with many different issues.
- I have worked for charity organisations in the past and continue to work within the NHS, GP Surgeries and privately.
- 2021 training in Couples CBT and additional trianing in working with infidelity and interpersonal betrayal.

Further Information

- Assessment sessions are available at short notice.
- We work hours that will hopefully suit you, offering both weekend and evening appointments.
- We also offer online therapy sessions via Skype.READ MORE
- Appointments are also available with my colleague - Ms Donna Beattie.READ MORE

Age I Work With

  • Adults


  • English

Other concerns & issues I deal with

Concerns & issues I deal with

  • Affairs
  • Agoraphobia
  • Anger Management
  • Anxiety
  • Assertiveness
  • Body Dysmorphic Disorder (BDD)
  • Childhood Issues
  • Compulsive Behaviour
  • Depression
  • Impulsive Behaviour
  • Low Self Confidence
  • Low Self Esteem
  • Major Depressive Disorder (MDD)
  • Meaningless
  • Mens Issues
  • Mental Health Problems
  • Negative Thoughts
  • Obsessions
  • Obsessive Compulsive Disorder (OCD)
  • Pain Management
  • Panic Attacks
  • Panic Disorder
  • Perfectionism
  • Personal Growth
  • Post Natal Depression (PND)
  • Post Traumatic Stress Disorder (PTSD)
  • Rape
  • Sadness
  • Self Development
  • Shyness
  • Social Phobia
  • Stress
  • Stress Management
  • Suicidal Thoughts
  • Tiredness
  • Trauma
  • Trichotillomania
  • Unresolved Issues
  • Weight Loss
  • Work Stress

Therapy Provides

  • Cognitive Behavioural Therapy (CBT)
  • Counselling
  • Couples Therapy
  • Psychotherapy

Price List

  • Cognitive Behavioural Therapy (CBT): £60/session
  • Counselling: £60/session
  • Psychotherapy: £60/session

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