Jo Frost

Jo Frost Psychotherapy

Counselling, Cognitive Behavioural Therapy (CBT), Psychotherapy in Fordingbridge

Member Organisation(s): UKCP, BPS, BACP

Insurance: Towergate Insurance

Therapy Provides:
Cognitive Behavioural Therapy (CBT), Counselling, Psychotherapy

Therapy Provides:
Cognitive Behavioural Therapy (CBT), Counselling, Psychotherapy

The Wheelwrights Post
Salisbury Road

Billing and Insurance


Cognitive Behavioural Therapy (CBT): £50/session

Counselling: £50/session

Psychotherapy: £50/session

Share This Therapist

Member Organisation(s): UKCP, BPS, BACP

Insurance: Towergate Insurance

Therapy Provides:
Cognitive Behavioural Therapy (CBT), Counselling, Psychotherapy

About Jo Frost Psychotherapy

Jo Frost has trained at Metanoia Institute, London and City University, London.

Depression or low mood / Low self esteem
- e.g. lack of confidence, lack of assertiveness

Stress / Anxiety
- e.g. general anxiety, panic attacks, intrusive or repetitive thoughts, compulsive/repetitive behaviours

Relationship difficulties / Phobias / Bereavement and loss / Relationship difficulties / Trauma
- e.g. experienced after exposure to a distressing event, exposure to physical, sexual or emotional abuse (childhood sexual abuse, domestic violence or bullying in school or in the workplace).

Life transitions / Personality difficulties
- e.g. job loss, retirement or major life changes

Personality difficulties / Eating Disorders
- e.g. anorexia nervosa, bulimia nervosa, compulsive eating, poor relationship/attitiude towards food, Attachment Issues

Chronic Illness
- e.g. disability issues, Body Image

My training, work experience and any achievement

Qualified to the following level:
- UKCP Registered Psychotherapist.
- MSc. Occupational Psychotherapy.
- BSc. Hons. Psychology.
- Clinical Diploma in Integrative Psychotherapy.
- Master Practioner - Eating Disorders

Age I Work With

  • Adults
  • Elders


  • English

Other concerns & issues I deal with

Concerns & issues I deal with

  • Abuse
  • Addictions
  • Aggression
  • Agoraphobia
  • Alcohol Dependence
  • Anger Management
  • Anorexia Nervosa
  • Anxiety
  • Assertiveness
  • Disorder
  • Bereavement
  • Binge Eating Disorder (BED)
  • Bipolar Disorder
  • Body Dysmorphic Disorder (BDD)
  • Borderline Personality Disorder (BPD)
  • Boredom
  • Bulimia Nervosa
  • Bullying
  • Chronic Disease
  • Chronic Fatigue Syndrome (CFS) (ME)
  • Couple Relationships
  • Debt
  • Dependent Personality Disorder (DPD)
  • Depression
  • Disability
  • Dissociation
  • Domestic Violence
  • Eating Disorders
  • Exhaustion
  • Family Problems
  • Fatigue
  • Grief
  • Impulsive Behaviour
  • Low Self Confidence
  • Low Self Esteem
  • Mens Issues
  • Menopause
  • Miscarriage
  • Obsessions
  • Panic Attacks
  • Parenting
  • Perfectionism
  • Performance Management
  • Phobias
  • Pregnancy
  • Rape
  • Redundancy
  • Relationship Problems
  • Sadness
  • Schizophrenia
  • Self Development
  • Self Harm
  • Separation
  • Sex
  • Sexual Abuse
  • Sleep Disorders
  • Stress
  • Stress Management
  • Terminal Illness
  • Tiredness
  • Tourettes Syndrome (TS)
  • Trauma
  • Unresolved Issues
  • Weight Loss
  • Work Stress
  • Anxiety
  • Depression
  • Eating Disorders
  • Panic Attacks
  • Phobias
  • Stress
  • Emotional Abuse

Therapy Provides

  • Cognitive Behavioural Therapy (CBT)
  • Counselling
  • Psychotherapy

Price List

  • Cognitive Behavioural Therapy (CBT): £50/session
  • Counselling: £50/session
  • Psychotherapy: £50/session

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