About Active Balance
Active Balance is a Japanese Medicine studio based in Croxley Green, Hertfordshire and founded by Sarah Peel. Active Balance practices thoughtful and reflective treatments to promote both physical and mental well-being.
How Sarah got into Japanese Integrated Medicine:
As a searching 17 year old, unsure at the time but realising now from growth, education and reflection the search was for a following, purpose and positivity. You cannot help those unless they are asking for help, there I stood, unbeknownst, in a travel cabin within an industrial estate, endeared to those around me.
Our sensi, Master Dr Chris Roworth.
May You take this time to pay Your respects to anyone who, however big or small, have helped You in this wonderful world and also to the man who epitomizes the term, for me, The Butterfly Effect, Grandmaster Dr Hatsumi.
After being gifted with the presence of these people, the wealth they have taught me and kindness they have shown me carries on in the aim of Active Balance of contininung this beautiful Butterfly Effect. To help people understand that life mottos are carried for a reason; Yes it’s true, You ARE what you eat and Happiness DOES come from within... just to name a few.
Many of my marvellous teachers have taught me; once a student always a student, this will always ring true to me and is what Active Balance stands for.
"Yesterday is History, Tomorrow a Mystery, Today is a Gift, That’s why it’s called the Present"
My training, work experience and any achievement
Japanese Physical Medicine, Acupuncture Council
Japanese Basic Acupuncture, Acupuncture Council
Chesnut Clinic School Japanese Acupuncture
Chestnut Clinic School Japanese Physical Medicine, Physio, Spine and Joint Correction, Ligament Fluid Driving, Cranial Correction, Sports Medicine
Chestnut Clinic School Anma Massage, Acupressure/shiatsu & Visceral massaging
Holistic Insurance HIS34335
Embrace the present moment through acupuncture, which are inserted at certain anatomical points of the body which will help relieve you of symptoms associated with many disease.
Excerpt BBC 2 TV programme, Trust Me I’m A Doctor :
Acupuncture "It’s possible that the needles may stimulate the nervous system to release neurotransmitters involved in pain-suppressing mechanisms ...Whatever the mechanism, though, it does seem that acupuncture can be as effective a painkiller as some traditional pain medication."
Spine & Joint Correction & Holistic Massage
Spinal and pelvic alignment, posture and movement is important for the proper functioning of your body. If left uncorrected it’ll cause undue tension and strain on ligament, tendons, muscles and bones.
Spine and Joint Correction "A new study published in Surgical Technology International finds that texting can add up to 50 pounds of pressure on a person’s spine..." - Now think of the amount of times you use your phone or look down in a day, do you think your spine needs straightening?
Focuses on you as an individual and is specifically tailored to you. I work on a range from subtle energy work to deep tissue methods; from dynamic mobilizations to gentle holds.
Holistic Massage Excerpt from Mayo Clinic (Mayo Clinic is a nonprofit worldwide leader in medical care, research and education for people from all walks of life)
Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension...
...some studies have found massage may also be helpful for:
Insomnia related to stress
Myofascial pain syndrome
Paresthesias and nerve pain
Soft tissue strains or injuries
Temporomandibular joint pain
Other concerns & issues I deal with
Acupuncture, Spine & Joint Correction & Holistic Massage
Concerns & issues I deal with
- Herbal Medicine
- Integrated Energy Therapy (IET)
- Deep Tissue Massage
- Sports Massage
- Foot Health Practitioner
- Relaxation Therapy
- Stress Management
- Acupuncture: £50/session
- Integrated Energy Therapy (IET): £50/session
- Kinesiology: £50/session
- Naturopathy: £50/session
- Shiatsu: £50/session
- Reiki: £50/session
- Deep Tissue Massage: £50/session
- Sports Massage: £50/session
- Reflexology: £50/session
- Foot Health Practitioner: £50/session
- Relaxation Therapy: £50/session
- Stress Management: £50/session
Special Online Booking Offers
We also deliver treatments at sporting events and private functions in and around London.
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