About Frank Lynch
As a CBT Psychotherapists, EMDR Therapist and Mental Health Practitioner, I work with individuals, couples, families and groups to help them overcome a range of psychological and emotional issues. I use personal treatment plans and a variety of non-medical-based treatments to:
• Understand your thought processes, feelings and behavior;
• Understand your inner conflicts;
• Together, find new ways to deal with, and alleviate, distress.
I am qualified in a variety of therapeutic approaches including:
Cognitive Behavioral Therapy
Eye Movement Desensitisation and Rationalisation
My training, work experience and any achievement
I am a Qualified Cognitive Behavioural Psychotherapist, EMDR Therapist and registered Mental Health Nurse Practitioner. I also practice Clinical Hypnotherapy and Mindfulness. I support my clients Face to Face, and by agreement, Telephone, or e-Mail. I am available for home visits. I am an NHS employee and have enhanced disclosure. I have experience in supporting clients with symptoms of distress relating to the following areas:
Couple Counselling, Relationship Issues, Anger, Depression
Betrayal, Affairs and Trauma related to relationship breakdown,
Generalised Anxiety, Bi Polar, Perfectionism, Trauma and PTSD
Bereavement & Grief, Assertiveness, Confidence, Self Esteem
Panic and Anxiety, Phobia’s, Worry and Stress, Obsessive Compulsive
I can also support employers with Stress Management and Work Life Balance courses. This also includes Life Coaching and Personal Development.
I am trained in Hypnotherapy to Treat: Phobia, Aversion, Nail Biting, Performance Management, Assertiveness, and Desensitisation, Smoking cessation and weight loss. I have experience in Relaxation Techniques and Guided Visualisation and can support clients to develop Mindful Awareness, Auto Suggestion or Affirmations for Positive Personal Development and Goal Achievement.
I am a former member of the Armed Forces and have experience in working with Veterans with emotional and mental health issues relating to Anxiety, Depression
, Adjustment, Trauma and PTSD.
I can support you :
Face to face
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