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Online Alexander Technique course
Online Alexander Technique course The next Alexander Technique group course will start on 1st of November, every Monday for 5 weeks 18.30-19.30. The cost is £50 for the five sessions. Early bird £45 if you pay by 26th October. The ...
MoreThe Tech Leader Foundation
The Tech Leader Foundation TOPICS COVERED IN THIS COURSE How to improve your communication with absolutely anyone. How to coach, influence and inspire others effectively. How to achieve the outcomes you desire. How to easily identify what is r...
MoreAnxiety into a calmer you.
From anxiety into a calmer more confident you. This is a 4-week course being run over zoom, giving you tools and tips to help you with anxiety and stress, leading you to be more relaxed and calmer, putting you back in control of your life. Your inv...
MoreFrom the Blog
Friends with Health Benefits - How Having Good Friends Lead to a Healthier and Longer Life
Have you called your best today to say thank you? Then you should! You need to thank them for being with you, for making you smile, for wiping your tears the last time you felt so broke, and for lengthening your life. Yes, you read it right. In a new study, scientists found that having good friends make people live longer.
read more...I need Space! - Why It’s Best for Couples to Have a Little Breathing Room
Odd as it seems, but sometimes, couples need some distance to get even closer. Issues about space and time are common among married and unmarried couples. We hear things like “I need space”, “He doesn’t have time for me”, “She’s too demanding”, “He’s too clingy”, etc. When the closeness between couples becomes too stiff and choking, one cries out for some space. But for the other one, this could mean that the relationship is over.
read more...Coping with Unwanted Anger – 3 Simple Strategies
At some point in our lives, we all become like Dr Bruce Banner, the incredible Hulk. We get too angry and become too powerful that we almost could carry the entire building and throw it into the face someone we’re angry at and crush them like ice. But anger doesn’t do any good because in the first place, it doesn’t even address the issue at hand. So before you get carried away and turn green like Hulk, it’s time that you learn the art of dealing with unwanted anger.
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