Neil Henry - CBT & NLP Therapist
Counselling, Cognitive Behavioural Therapy (CBT), Hypnotherapy, NLP in St Albans, Hertfordshire, Bedfordshire and London

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Member Organisation(s): National Counselling Society NCS


Therapy Provides
Art Therapy, Cognitive Behavioural Therapy (CBT), Counselling, Hypnotherapy, Mindfulness Based Cognitive Therapy (MBCT), NLP, Psychotherapy, Time Line Therapy, Stress Management, Life Coaching
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  • "Without doubt the best decision I’ve ever made was to ..." --Rob

About Neil Henry - CBT & NLP Therapist
A very warm welcome to my page.

The question that I receive most in my practice is how can I change my life now? How can I overcome and move past through my sorrows and worries? How can break free from the grips of anxiety and experience happiness and joy in my life again? My answer to these questions is that I have worked with hundreds of clients and helped them find the answers to these questions and find their own personal personal purpose in life. I am highly experienced and trained using an integrative approach which has CBT at its core but weaves other approaches to create uniquely tailored sessions which achieve results much faster than many traditional approaches.

I am a professional Integrative Psychotherapist with over 10 years professional experience and a member of both The National Counselling Society and the BACP. Being integrative I’m able to draw from many therapies to give my clients the best-bespoke therapy to help them overcome their struggles and start feeling better from the very first session. I am an expert in the treatment of anxiety, mood management, low confidence, relationship issues, panic disorders and depression. I also trained extensively in the treatment of Tic \ Tourettes prevention and habit reversal strategies.

If you are seeking a professional to work with you child, then I can assure you that you are looking at the right profile. I have undergone many years of intensive training to work with children and young people in a variety of settings. I have enhanced CRB clearance and also provide counselling/ coaching services to a number of local schools.

Anxiety, stress and panic affect many people at some point in their life. I offer evidence based counselling and coaching that has been researched and proven to be affective in the treatment of many disorders such as Anxiety Disorders, Stress and Anger Management, Depression , Low Confidence\Self Esteem among many others.

Perhaps you have tried different approaches \ therapists and now want to work with someone that offers something different. Many of my clients come to me after trying other approaches and have reported how much better they feel even after the first session.

Please call today for a free initial telephone consultation to discuss your needs and to answer any questions.
My training, work experience and any achievement
I am fully insured through Towergate Insurance and a member of both NCS and the BACP. I am in full clinical supervision with a published and leading supervisor and committed to continuous professional development to ensure that my clients receive the very latest approaches.

Qualifications include:

Diploma in Cognitive Behavioural Therapy
Certificate in Cognitive Behavioural Therapy
Diploma and Certificate in using Integrative Art Therapy with children and adolescents
Training through Reconstruct in working with children in foster and care homes.
Master Practitioner in NLP
Training in using Hypnotherapy with Children
Tics \ Tourettes - Exposure and response prevention and Habit reversal.
Working with transgender children and young people

I also work as consultant integrative Arts Therapist in a number of schools working and supporting children \ young adults and their teachers and families. I have also worked for a major financial institution as part of their mental health forum offering guidance and support for career professionals working in the banking sector.

I also fully understand the stresses of corporate life and before becoming a counsellor worked as senior manager in a number of global organisations. So I totally understand the pressures of creating a work/life balance and navigating office politics.
Concerns & issues I deal with
Alcohol Abuse, Anger Management, Anxiety, Blushing, Bruxism, Childbirth, Chronic Fatigue Syndrome (CFS), Depression, Drug Addiction, Eating Disorders, Exam Nerves, Fear of Flying, Gastric Band Hypnotherapy, Insomnia, Internet Addiction, Irritable Bowel Syndrome (IBS), Low Self Confidence, Low Self-Esteem, Obsessions & Compulsions, Pain Management, Panic Attacks, Phobias, Post-Traumatic Stress Disorder (PTSD), Public Speaking, Relationship Issues, Stop Smoking, Sexual Issues, Sleep Disorders, Sports Performance, Stress, Stuttering, Weight Loss, Nail Biting,
Other concerns & issues I deal with
Confidence Building
Low self esteem
Fear and Anxiety
Stress Management
Kids Confidence Building
Weight Loss
Stopping Smoking
Beating Wedding Nerves
Public Speaking
Career Management
Age groups I work with
Further Information
My journey to becoming a counsellor started many years ago when I undertook training with the goal to help our son through emotional difficulties that he was experiencing at the time. It was a result of this that I had what felt like a calling to become a counsellor and help people.

After undertaking further training and deepening my experience working with adults and children I took the decision to pursue counselling on a permanent basis – a decision that I have never regretted!

My specialisms include:

Providing you with tools to overcome and effectively manage stress and anxiety.
Relationship Issues
Anger and Mood Management
Confidence Building
Overcoming Fears
Working with Children
Working with Career Professionals

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