I am a qualified ACCP Transformative Life Coach based in Leytonstone, London. I work with people who feel ‘stuck’ and are looking for change, something different in their lives; relationships, personal circumstances, careers or life balance.
We identify patterns of behaviour that don’t serve you anymore, including emotions such as fear, anxiety and low self esteem. We work towards giving you a greater self belief, moving forward to achieve your desired outcomes. Once you realise there are choices it’s about activating the right ones so you can spread your wings and fly.
I myself have experienced a pretty hectic lifestyle working in the music industry and have lots of life experience which I bring to sessions. My mission is to help others find balance in their lives and reach their full potential.
Change happens over a period of time and I offer programs to facilitate the client/coachee on their journey. My areas of interest are anxiety, career challenges, fears, mindfulness, self development, personal growth, repetitive negative patterns, paralysis.
My training, work experience and any achievement
ACCP Certified life Coach // Frog Lotus 200hr Yoga Teacher Training
Services I Provide
Repetitive Negative Patterns
Age I Work With
Client Concerns I Treat
Abortion / Post Abortion Issues
Adjusting to Change / Life Transitions
Divorce / Divorce Adjustment
Grief, Loss, and Bereavement
Life Purpose / Meaning / Inner-Guidance
Midlife Crisis / Midlife Transition
Post Partum Depression
Pregnancy and Birthing
Relationships and Marriage
Types of Therapy
Acceptance and Commitment Therapy
Cognitive Behavioral Therapy /REBT
Dialectical Behavioral Therapy
Emotion Focused Therapy
Guided Therapeutic Imagery
Mindfulness Based Cognitive Therapy
Mindfulness Based Interventions
Person Centered / Rogerian
Solution Focused Therapy
Life Coaching: £75/session
Special Online Booking Offers
First 15min consultation is free
I had absolutely no idea what to expect when entering into coaching with Stu, but I knew there were areas of my life that I wanted help with, to break negative habits and that feeling of being stuck. The journey that Stuart has facilitated and supported me through has been incredible, leading to some massive realisations and me learning and practising positive habits. I feel more able to make big decisions (which I am starting to do) and have greater trust in myself. Stuart has been an objective observer, reflecting back what he see’s, challenging and reassuring in equal measures and sprinkling in some solid wisdom!’
’Working with Stuart really helped me get a clear idea about where I want my career to go. He gave me a set of practical tools and techniques to help me believe in my abilities again. I feel really positive about my new business and I’ve shaken off all the negative thinking I used to have (which wasn’t true). He helped me realise that the only thing stopping me from succeeding - was me. I would definitely recommend working with him.’
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