Approach Counselling and Coaching
Counselling, Weight Loss, Cognitive Behavioural Therapy (CBT) in London

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Member Organisation(s): BACP


Therapy Provides
Weight Loss, Cognitive Behavioural Therapy (CBT), Counselling, Mindfulness Based Cognitive Therapy (MBCT), NLP, Psychotherapy, Time Line Therapy, Stress Management, Nutritional Therapy, Life Coaching

About Approach Counselling and Coaching
My name is Ulrike Adeneuer-Chima and I am an MBACP accredited Counsellor and Psychotherapist. I offer counselling, psychotherapy and life coaching for individuals and couples of all ages - gay, hetero and bisexual.

I also provide clinical individual and group supervision for counsellors & psychotherapists.
I offer a first intitial meeting of 50 minutes free of charge and I have some slots for students and individuals on benefits at reduced fees.

Do you feel you need to talk with someone neutral who is outside your circle of family and friends and will listen to your concerns in a non judgmental way? If so, both counselling and psychotherapy can help you.

In addition, I offer life, performance and wellness coaching for individuals of all ages.

My main counselling and coaching practice is in North London, Tottenham, Hale Village, N17 7GD , 5 minutes from Tottenham Hale tube and over ground station, only two tube stations away from Finsbury Park and a couple of bus stops away from Edmonton and Wood Green. Since February 2016 I also see clients for counseling on Friday evenings from 5.30 to 8.30pm (latest appointment at 8pm) at the CCPE (Centre for Counselling and Psychotherapy Education) at W2 6NE, 5 minutes walk from tube station Paddington and 7 minutes walk from Warwick Avenue.
My training, work experience and any achievement
I am a Senior BACP (British Association for Counselling & Psychotherapy) Accredited and Registered Counsellor & Psychotherapist and adhere to the BACP Ethics for Counselling and Psychotherapy. I have worked in private practise since 2002.

From November 2011 to September 2013 I have worked as GP counsellor in Westminster seeing people from GP cluster services. In recent years I have focussed on working with people with depression and all kinds of anxiety disorders like phobias, panic attacks, social anxieties and obsessive compulsive disorder (OCD) as well as trauma and abuse.

In 2012 I completed my Diploma in Transpersonal Couple Counselling and since then I also take on couples who have relationship problems, who want to separate and need help with negotiating and who would like to prepare for marriage or want to make a long lasting commitment to each other. Please see more on my Couple Therapy page.

My qualifications are:
Master Practitioner Course in NLP (Neuro Linguistic Programming) (2013)
Diploma in Transpersonal Couple Counselling and Psychotherapy (2012)
Diploma in Clinical Supervision and Consultancy (2010)
Diploma in Transactional Analysis Psychotherapy (2004)
RSA in Person Centred counselling (1999)

I have also attended a variety of trainings and workshops in the following areas:
Rational Emotive and Cognitive Behaviour Therapy
Traumatic Incident Reduction (TIR) and Trauma Therapy
Group Therapy
Bioenergetics and Primal Therapy

Over the last 5 years I have developed an expertise in working with people with OCD (Obsessive Compulsive Disorder) and have helped many OCD sufferers to fully recover. I mainly use Rational Emotive and Cognitive Behaviour Therapy as main treatment model. All OCD suffers have some very rigid, irrational beliefs about absolute certainty and safety and think: I absolutely must be safe under all conditions at all times’ and this drives some people into self-defeating rituals, counting’s and obsessions.
Concerns & issues I deal with
Abuse, Addictions, Adolescence, Adoption, Affairs, Aggression, Agoraphobia, Alcohol Dependence, Anger Management, Anorexia Nervosa, Anxiety, Aspergers Syndrome, Assertiveness, Attention Deficit Hyperactivity Disorder (ADHD), Autism, Avoidant Personality, Disorder, Bereavement, Binge Eating Disorder (BED), Bipolar Disorder, Bisexual Issues, Body Dysmorphic Disorder (BDD), Boredom, Bulimia Nervosa, Bullying, Career Counselling, Childhood Issues, Chronic Disease, Chronic Fatigue Syndrome (CFS) (ME), Codependency, Compulsive Behaviour, Concentration Problems, Couple Relationships, Cultural Issues, Debt, Dependent Personality Disorder (DPD), Depression, Disability, Disaster, Disfigurement, Dissociation, Divorce, Domestic Violence, Drug Abuse, Dyslexia, Eating Disorders, Erectile Dysfunction, Ethics, Exhaustion, Family Problems, Fatigue, Fear, Gambling, Gay Issues, Gender Identity Disorders, Grief, Headaches, Hysteria, Impotency, Impulsive Behaviour, Infertility, Inhibitions, Integration of Experience, Internet Addiction, Isolation, Kleptomania, Leadership, Learning Difficulties, Lesbian Issues, Low Self Confidence, Low Self Esteem, Major Depressive Disorder (MDD), Managerial Consultancy, Manipulative Behaviour, Marriage (Marital Relations), Meaningless, Mediation, Melancholia, Memory Problems, Mens Issues, Menopause, Mental Health Problems, Midlife Crisis, Miscarriage, Morality, Mothering, Negative Thoughts, Obsessions, Obsessive Compulsive Disorder (OCD), Obsessive Compulsive Personality Disorder (OCPD), Panic Attacks, Panic Disorder, Paranoia, Parenting, Perfectionism, Performance Management, Personal Growth, Personal Relationships, Pet Bereavement, Phobias, Physical Abuse, Physical Illness, Post Natal Depression (PND), Post Traumatic Stress Disorder (PTSD), Pregnancy, Premature Ejaculation (PE), Race, Rape, Redundancy, Rehabilitation, Relationship Problems, Religion, Repetitive Negative Patterns, Restrictions, Sadness, Same Sex Relationships, Schizophrenia, Seasonal Affective Disorder (SAD), Self Determination, Self Development, Self Harm, Separation, Sex, Sexual Abuse, Sexual Dysfunctions, Sexual Harassment, Shame, Shyness, Sleep Disorders, Smoking Addiction, Social Phobia, Spirituality, Stress, Stress Management, Suicidal Thoughts, Terminal Illness, Terrorism, Tiredness, Transgender Issues, Trauma, Unresolved Issues, Weight Loss, Work Stress, Emotional Abuse,
Age groups I work with
Further Information
I currently offer a reduced session fee’s of £30 for an individual session of 50 minutes for adolescents aged 16 ton 18 years old as I am currently on an MA in Child, Adolescence and Family Psychotherapy. However, if you are not able to pay this fee, we could come to an agreement where you could pay what you can afford.
If any of the above sound familiar, then do not hesitate to enquire today without obligation by calling 07904 554468.

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