Mrs. Kay Burdis-Hunt

Kay Burdis-Hunt -- Life Coaching

Life Coaching in Dorking, Surrey and Heathfield, East Sussex

Member Organisation(s): British Psychological Society

Therapy Provides:
Life Coaching

Therapy Provides:
Life Coaching

Monkhurst House
TN21 8QR
Heathfield East Sussex TN21
Accessibility
  • Accessible Parking
  • Service Animals Welcome
  • Wheelchair Accessible Building

Billing and Insurance

Fees:

Life Coaching: £68.00/session

Share This Therapist

Member Organisation(s): British Psychological Society

Therapy Provides:
Life Coaching

About Kay Burdis-Hunt -- Life Coaching

I coach people who are committed to making change in their lives- relationships, work/career, parenting, military/ex-military, work/life balance.
Prior to practicing as a life coach I worked in mental health advocacy, HR and the British forces. I have extensive experience of management, supervision, mentoring and peer support. What has become increasingly evident is that work, a relationship or family are often not a single ‘thing’ that holds people back from achieving what they want to achieve. Drawing on cognitive behavioural coaching models, SPACE & ABC(DE), my coaching approach looks at all aspects of your life, what is the reality of your life right now and what are the perceived barriers for success. With this in mind, I will work with you to facilitate and challenge your thought processes to look for alternatives, establish goals and develop action plans for change.

Each session focuses on the topic or topics that are important to you and we will look at establishing your core values. I will challenge ideas, (at a level dictated by you) in order to stimulate alternative thought, self -development and direction for change. Life coaching is about change, and experience suggests that through questions and challenge you will uncover thoughts and beliefs that have been a barrier to success. Acknowledging these limiting beliefs, we will examine techniques and strategies to enable these to be overcome.

Areas I coach in:
Single parenting
Back to work parents
Work/life balance
Military / ex-forces
Career change
Confidence building
Motivation
Student Mentoring / peer supervision
Mild anxiety


www.kaybhlifecoach.com

My training, work experience and any achievement

BSc (Hons) Psychology
Certificate in social science
Certificate in Life coaching
Certificate in coaching
Primary Certificate in Performance Coaching
Membership with The British Psychological Society & Special Group in Coaching Psychology, Association for Coaching & European Mentoring & Coaching Council.
Affiliate member of International Society of Coaching Psychology

Services I Provide

  • Anxiety
  • Low Self Confidence
  • Mothering
  • Parenting
  • Performance Management
  • Self Development
  • Work Stress

Age I Work With

  • Teens
  • Adults

Languages

  • English

Client Concerns I Treat

  • Abortion / Post Abortion Issues
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Body Image
  • Career Choice
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Emotional Overwhelm
  • Emptiness
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Identity Issues
  • Inadequacy
  • Individuation
  • Irritability
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Parenting
  • Post Partum Depression
  • Pregnancy and Birthing
  • Relationships and Marriage
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Worthlessness

Types of Therapy

  • Acceptance and Commitment Therapy
  • Cognitive Behavioral Therapy /REBT
  • Dialectical Behavioral Therapy
  • Emotion Focused Therapy
  • Existential Psychotherapy
  • Feminist Therapy
  • Guided Therapeutic Imagery
  • Mindfulness Based Cognitive Therapy
  • Mindfulness Based Interventions
  • Narrative Therapy
  • Person Centered / Rogerian
  • Positive Psychotherapy
  • Possibility Therapy
  • Solution Focused Therapy

Price List

  • Life Coaching: £68.00/session

Special Online Booking Offers

Free 30min phone consultation.

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