Kay Burdis-Hunt -- Life Coaching
Life Coaching in Dorking, Surrey and Heathfield, East Sussex


Member Organisation(s): British Psychological Society

Therapy Provides
Life Coaching

About Kay Burdis-Hunt -- Life Coaching
I coach people who are committed to making change in their lives- relationships, work/career, parenting, military/ex-military, work/life balance.
Prior to practicing as a life coach I worked in mental health advocacy, HR and the British forces. I have extensive experience of management, supervision, mentoring and peer support. What has become increasingly evident is that work, a relationship or family are often not a single ‘thing’ that holds people back from achieving what they want to achieve. Drawing on cognitive behavioural coaching models, SPACE & ABC(DE), my coaching approach looks at all aspects of your life, what is the reality of your life right now and what are the perceived barriers for success. With this in mind, I will work with you to facilitate and challenge your thought processes to look for alternatives, establish goals and develop action plans for change.

Each session focuses on the topic or topics that are important to you and we will look at establishing your core values. I will challenge ideas, (at a level dictated by you) in order to stimulate alternative thought, self -development and direction for change. Life coaching is about change, and experience suggests that through questions and challenge you will uncover thoughts and beliefs that have been a barrier to success. Acknowledging these limiting beliefs, we will examine techniques and strategies to enable these to be overcome.

Areas I coach in:
Single parenting
Back to work parents
Work/life balance
Military / ex-forces
Career change
Confidence building
Student Mentoring / peer supervision
Mild anxiety
My training, work experience and any achievement
BSc (Hons) Psychology
Certificate in social science
Certificate in Life coaching
Certificate in coaching
Primary Certificate in Performance Coaching
Membership with The British Psychological Society & Special Group in Coaching Psychology, Association for Coaching & European Mentoring & Coaching Council.
Affiliate member of International Society of Coaching Psychology
Concerns & issues I deal with
Anxiety, Low Self Confidence, Mothering, Parenting, Performance Management, Self Development, Work Stress,
Other concerns & issues I deal with
Military / Ex-military
Work / life balance
Back to work parents
Single parenting
Career change
Cognitive Behavioural Coaching(CBC)
Age groups I work with


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