Vanessa Zopp Therapy
Counselling, Cognitive Behavioural Therapy (CBT), Psychotherapy in Romford


Member Organisation(s): BACP

Towergate Insurance

Therapy Provides
Cognitive Behavioural Therapy (CBT), Counselling, Psychotherapy

About Vanessa Zopp Therapy
I am a qualified therapist trained in Psychodynamic Counselling and Cognitive Behavioural Therapy (CBT) and I am a Registered Member of BACP. If you are going through a tough time suffering from, low mood, relationship issues, anxiety or even if you are not sure yet, I am here to listen and help you to gain a more serene and fulfilling life.

Before becoming a therapist I worked for various years in the City of London, I know the pressure of having to commute every day to work and juggle professional and personal needs at the same time.
The journey to become a therapist started when I joined the Samaritans and from there, my interest in helping others grew and made me the woman I am today.

How can counselling help me?

Counselling has proved to be effective in enhancing lives of those experiencing depression, bereavement, family issues, social anxiety, feeling empty, low self-esteem, abuse and work or study stress.

I am emphatic and compassionate, and I offer a space where you can be truly listened and understood in the context of your environment and past in a warm and non-judgmental way.

I usually allow the two initial sessions to think together whether a more active approach, where both will engage with your present (CBT), or an explorative one, where you may reflect widely on the past (Psychodynamic), suits better your needs and practicalities of life.

What to expect in your first session?

During the first two sessions we will look at your reasons for coming to counselling together with your goals and hopes for therapy. This is also an opportunity to get to know each other and for you to reflect on whether you wish to work with me. By the end of the two meeting you will know which modality you will be working and for how long.
My training, work experience and any achievement
Foundation Degree Psychodynamic Counselling and Cognitive Behaviour Therapy (Accredited BACP Course)

Certificate of Higher Education Psychodynamic Counselling and Organisational Dynamics

CPDs as follow:

Psychodynamic Psychotherapy with Transactional Analysis (CPD)

Working Thrapeutically with Violent Behaviour (CPD)

I am a registered Member of the British Association for Counselling and Psychotherapy, MBACP: 289227. This means that I abide by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the Britsh Association for Counselling and Psychotherapy (BACP)

I am also a member of the British Association for Behavioural and Cognitive Psychotherapies, BABCP: 160550

My private practice is insured with Towergate Insurance n. ZOVX01IN01
Concerns & issues I deal with
Abuse, Adoption, Aggression, Anger Management, Anxiety, Assertiveness, Bereavement, Bisexual Issues, Boredom, Career Counselling, Childhood Issues, Concentration Problems, Cultural Issues, Depression, Dissociation, Divorce, Exhaustion, Family Problems, Fear, Impotency, Impulsive Behaviour, Inertia, Infertility, Inhibitions, Learning Difficulties, Lesbian Issues, Low Self Confidence, Low Self Esteem, Major Depressive Disorder (MDD), Meaningless, Mens Issues, Menopause, Miscarriage, Morality, Mothering, Negative Thoughts, Perfectionism, Performance Management, Personal Growth, Personal Relationships, Pet Bereavement, Phobias, Physical Abuse, Race, Rape, Redundancy, Relationship Problems, Religion, Repetitive Negative Patterns, Sadness, Same Sex Relationships, Self Determination, Self Development, Separation, Sexual Abuse, Sexual Offences, Shame, Spirituality, Stress, Stress Management, Terminal Illness, Tiredness, Trauma, Unresolved Issues, Work Stress, Emotional Abuse,
Other concerns & issues I deal with
Study stress related problems, Lack of compassion
Age groups I work with


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