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Caroline Sutton
Counselling, Cognitive Behavioural Therapy (CBT), Psychotherapy in Monmouthshire

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Member Organisation(s): National Counselling Society (NCS) Acc.


Insurance:
Towergate Insurance Ltd


Therapy Provides
Cognitive Behavioural Therapy (CBT), Counselling, Psychotherapy, Stress Management

About Caroline Sutton
Hello and welcome to my profile.

We all find times in our lives when we encounter difficulties or we are struggling to cope in our usual ways. Counselling can help by giving you the opportunity to talk to a trained professional.

I am a warm, positive counsellor committed to helping you the client, find the right pathway towards reaching your full potential in life. I believe that by understanding issues faced in life we can ultimately move forward with renewed and enriched perspectives. I am enthusiastic, caring and sensitive to others’ needs and offer a confidential, supportive and non-judgemental space for you to talk about what is troubling you, all within a safe environment.

The relationship between counsellor and client is based on reciprocal trust and this relationship can make the difference between a good or bad counselling experience. My aim is for you to feel as comfortable as possible within the counselling setting - if you feel comfortable then you are more able to fully express yourself, which is vital for you to achieve what you need. I am both friendly and professional and committed to my work with a passion.

Working with you, I will help you identify ways to find solutions to problems whilst developing your understanding of self-awareness and self- development.

If you have decided to try counselling, you might be feeling anxious about your first session. Making the decision to get help and address the issues you are facing is an important first step and should be commended. Knowing what to expect from a counselling session should help you feel more prepared and less nervous about your first appointment and I would be happy to speak to you by telephone to answer any questions you may have.

The number of counselling sessions may vary from brief solution focussed therapy or longer.
I chose to train as a counsellor after having had successful counselling that gave me great insight into my life and my choices.

“When I accept myself just as I am, then I can change…” – Carl Rogers.
My training, work experience and any achievement
I offer one to one sessions on a time-limited or long term basis.

I am a member of the National Counselling Society (NCS) Accredited Membership and work within their Ethical Framework. I undergo regular clinical supervision with a qualified, experienced Supervisor. I have a current CRB certificate and am fully insured.

My qualifications are;

Certificate in Counselling
Diploma in Brief Therapy
Diploma in Counselling
Diploma in Loss and Grief
Diploma in Therapeutic Practice
NCS Certificate of Proficiency

Training courses I have attended include;

Child Protection Policies and Practice
Equality and Diversity
Hate Crime
Lone Working and Safeguarding
Mental Health in Adolescents and Adults
Victims of Domestic Abuse

I am committed to my on-going professional and educational development and attend regular training to broaden and deepen my practice.

My practice is based in Magor and has easy access to public transport and parking.

Prior to private practice, my career was within the police service working with people from all walks of life facing a range of sometimes complex and often difficult problems.

In addition, I have 2 years’ experience of being a volunteer counsellor for Victim Support, dealing with a wide variety of issues.
Concerns & issues I deal with
Abuse, Addictions, Adolescence, Adoption, Affairs, Aggression, Agoraphobia, Alcohol Dependence, Anger Management, Anorexia Nervosa, Antisocial Personality Disorder (APD), Anxiety, Aspergers Syndrome, Assertiveness, Attention Deficit Hyperactivity Disorder (ADHD), Autism, Avoidant Personality, Disorder, Bereavement, Binge Eating Disorder (BED), Bipolar Disorder, Bisexual Issues, Body Dysmorphic Disorder (BDD), Borderline Personality Disorder (BPD), Boredom, Bulimia Nervosa, Bullying, Career Counselling, Childhood Issues, Chronic Disease, Chronic Fatigue Syndrome (CFS) (ME), Codependency, Compulsive Behaviour, Concentration Problems, Conduct Disorder (CD), Couple Relationships, Criminal Behaviour, Cultural Issues, Debt, Dementia, Dependent Personality Disorder (DPD), Depression, Disability, Disaster, Disfigurement, Dissociation, Divorce, Domestic Violence, Drug Abuse, Dyslexia, Eating Disorders, Erectile Dysfunction, Ethics, Exhaustion, Family Problems, Fatigue, Fear, Gambling, Gay Issues, Gender Dysphoria, Gender Identity Disorders, Grief, Headaches, HIV and AIDS, Hypoactive Sexual Desire Disorder, Hysteria, Impotency, Impulse Control Disorders (ICD), Impulsive Behaviour, Inertia, Infertility, Inhibitions, Integration of Experience, Intermittent Explosive Disorder (IED), Internet Addiction, Isolation, Kleptomania, Leadership, Learning Difficulties, Lesbian Issues, Low Self Confidence, Low Self Esteem, Major Depressive Disorder (MDD), Managerial Consultancy, Manipulative Behaviour, Marriage (Marital Relations), Meaningless, Mediation, Melancholia, Memory Problems, Mens Issues, Menopause, Mental Health Problems, Midlife Crisis, Miscarriage, Morality, Mothering, Narcissistic Personality Disorder, Negative Thoughts, Neurosis, Obsessions, Obsessive Compulsive Disorder (OCD), Obsessive Compulsive Personality Disorder (OCPD), Pain Management, Panic Attacks, Panic Disorder, Paranoia, Paranoid Personality Disorder, Paraphilias, Parenting, Pathological Gambling, Perfectionism, Performance Management, Personal Growth, Personal Relationships, Personality Disorders (PD), Pet Bereavement, Phobias, Physical Abuse, Physical Illness, Post Natal Depression (PND), Post Traumatic Stress Disorder (PTSD), Pregnancy, Premature Ejaculation (PE), Premenstrual Syndrome (PMS), Psychogenic Neurosis, Psychosis, Race, Rape, Redundancy, Rehabilitation, Relationship Problems, Religion, Repetitive Negative Patterns, Restrictions, Sadness, Same Sex Relationships, Schizoid Personality Disorder, Schizophrenia, Seasonal Affective Disorder (SAD), Self Determination, Self Development, Self Harm, Separation, Sex, Sexual Abuse, Sexual Addiction, Sexual Dysfunctions, Sexual Harassment, Sexual Offences, Sexually Transmitted Infections (STI), Shame, Shyness, Sleep Disorders, Smoking Addiction, Social Phobia, Somatogenic Psychosis, Spirituality, Stress, Stress Management, Suicidal Thoughts, Terminal Illness, Terrorism, Tiredness, Tourettes Syndrome (TS), Transgender Issues, Trauma, Trichotillomania, Unresolved Issues, Weight Loss, Work Stress, Emotional Abuse,
Age groups I work with
Teens
Adults
Elders
Further Information
Appointments are charged at £40 per 60 minutes and are available weekdays and early evenings, with some weekends.
Concessions: £30
Telephone Counselling: First 15 minute session free, thereafter £40 per 60 minute session.
E Mail Counselling: First 15 minute session free, thereafter £40 per 60 minute session.

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