Llandudno
Conwy
LL30 1HZ
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Ms. Ann Day-Jones
Ann Day-Jones – Integrative Therapist
Counselling, Hypnotherapy, NLP in Llandudno
Member Organisation(s): GHR
Therapy Provides:
Counselling, Hypnotherapy, NLP
Member Organisation(s): GHR
Therapy Provides:
Counselling, Hypnotherapy, NLP
About Ann Day-Jones – Integrative Therapist
I have many years of experience of providing therapy and work from the comfort of my home. Using a blend of the most powerful proven therapies around I believe I can help you make positive changes in your life and achieve your goals. I am committed and passionate to providing the best service that I can and constantly update my knowledge through self development. I constantly receive excellent feedback and a large proportion of my work comes through personal recommendation.I adopt a flexible approach to providing therapy and all sessions can be tailored to your time constraints and budget.
My training, work experience and any achievement
I describe myself as an Integrative Therapist as I use a powerful blend of the most effective therapies to enable you to make the changes you want. In 2007 I started my training as an NLP consultant and a Clinical Hypnotherapist. This ignited a strong interest in helping people to make positive changes and in 2010 I obtained my certificate in Counselling in Llandrillo College in North Wales. I completed my Diploma in integrative Counselling in 2015.In 2011 I started seeing clients and was astounded at how effective this type of therapy is in helping people to turn their lives around and start achieving their goals. My commitment to my clients and also to my own personal development to gain more skills and experience, led me back into studying in 2013 and I enrolled on a diploma course in integrative counselling. The models I trained in include, psychodynamic and person centered counselling, gestalt therapy and CBT. I am registered with the BACP and strictly adhere to their framework and guidelines.
Training and Qualifications
Integrative Counselling Diploma
NLP Advanced coaching certificate
NLP Practitioner Training
Clinical Hypnotherapist
Registered with the BACP
Registered and trained therapist with the ’Alcoholic to Alchemist’ organisation
Registered with the GHR
I have been working as an NLP coach and Hypnotherapist for many years and look forward now to seeing more clients for counselling therapies. The therapies I use include person centred, psychodynamics, CBT, Gestallt and NLP. I adhere strictly to the principles and ethics as promoted by the British Association of Counsellors and Psychotherapists (BACP).
Further Information
I offer a free 30 minute telephone conversation for the initial consultation, to answer any questions you may have and to help you to make your mind up if this is the right approach for you. In my consulting room I provide a safe, comfortable and confidential environment, where people are able to come and talk to me about their issues and concerns in a relaxed manner. Whether you simply feel stuck and want to enhance or create changes in your life, or overcome a problem or habit, I will always assist you in an empathetic and non-judgemental manner helping you to create positive changes and work towards the outcome you wantHow can I help you?
As a hypnotherapist I can help you learn how to manage stress and relax deeply. I can help you overcome fears and phobias, become smoke or addiction free, help with health conditions or achieve your desired weight. In fact hypnotherapy is so powerful it can help with almost anything!
The skill I bring as your Counsellor is to be totally present with you, to listen without judging and to ask the ’right ’ questions that will help you understand yourself and create solutions and new goals that will help you create the changes that you want.
What to expect at a fIrst session
I work in a flexible way and during our first session we will talk about the issues that have made you seek therapy and then work out a goal plan for therapy. A first session will often be a double length session and may include relaxation techniques. It is a time to start exploring issues and create some goals for your therapy. .
Further sessions will normally last about an hour at weekly intervals or as agreed at the first consultation. For many clients about 5 - 8 sessions will be enough however progress is monitored regularly and more or less sessions will be agreed on depending on progress.
I offer you years of experience together with commitment and a passion to help you overcome your problems and create a harmonious life balance and the goals and dreams that you want to achieve.
I always aim to offer a safe comfortable environment where you will feel relaxed and valued. I am registed with the BACP and adhere strictly to their guidelines. Complete confidentiality is assured
I offer a free 30 minute consultation to answer any questions you may have and help you make up your mind about whether this therapy is right for you. This can be by phone or in person.
Age I Work With
- Children
- Teens
- Adults
Languages
- English
Other concerns & issues I deal with
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As an integrative therapist I use a wide range of counselling skills, together with hypnotherapy and NLP to help bring about change. I have always been interested in psychology and how the subconscious programs and conditioning from our past affect us in the present. I am passionate about helping people to achieve harmony and happiness in their life’s and to realise their potential. I specialise in working with:
- depression and
- phobias
- depression
stress and feneral anxiety disorders
Relationship and family problems
habits of addictions.
My clients come from all walks of life, however they all have one thing in common in that they want help to change. Some of the issues that people seek help for are listed below.
current life crises such as breakdown of relationship
retirement or loss of job
stress related illness
anger management
low confidence and self esteem
habits of addictions.
life changes
Concerns & issues I deal with
- Addictions
- Agoraphobia
- Alcohol Dependence
- Anger Management
- Anxiety
- Assertiveness
- Bereavement
- Body Dysmorphic Disorder (BDD)
- Bullying
- Career Counselling
- Chronic Disease
- Chronic Fatigue Syndrome (CFS) (ME)
- Couple Relationships
- Depression
- Divorce
- Domestic Violence
- Exhaustion
- Family Problems
- Fatigue
- Fear
- Gambling
- Grief
- Headaches
- Low Self Confidence
- Marriage (Marital Relations)
- Menopause
- Negative Thoughts
- Obsessive Compulsive Disorder (OCD)
- Pain Management
- Panic Attacks
- Panic Disorder
- Personal Growth
- Personal Relationships
- Phobias
- Post Natal Depression (PND)
- Redundancy
- Shyness
- Sleep Disorders
- Smoking Addiction
- Social Phobia
- Stress
- Stress Management
- Trauma
- Trichotillomania
- Weight Loss
- Work Stress
- Alcohol Abuse
- Anger Management
- Anxiety
- Childbirth
- Depression
- Drug Addiction
- Eating Disorders
- Exam Nerves
- Fear of Flying
- Gastric Band Hypnotherapy
- Insomnia
- Internet Addiction
- Irritable Bowel Syndrome (IBS)
- Low Self Confidence
- Low Self-Esteem
- Obsessions & Compulsions
- Pain Management
- Panic Attacks
- Phobias
- Post-Traumatic Stress Disorder (PTSD)
- Public Speaking
- Relationship Issues
- Stop Smoking
- Sleep Disorders
- Sports Performance
- Stress
- Stuttering
- Weight Loss
- Nail Biting
- Emotional Abuse
Therapy Provides
- Counselling
- Hypnotherapy
- NLP
Price List
- Counselling: £40/session
- Hypnotherapy: £60/session
- NLP: £40/session
Special Online Booking Offers
30 Minute free consultation in person or on the phone.
£10 discount on first session.
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