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Frankland Road
DH1 5JA
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Accessibility
  • Accessible Parking
  • Service Animals Welcome
  • Wheelchair Accessible Building

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Fees:

Counselling: £39.00/session

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Andrea Frost

Counselling in Durham

Member Organisation(s): BACP

Therapy Provides:
Counselling

About Andrea Frost

I am a skilled, experienced counsellor that offers counselling within various locations throughout the North East.

Counselling is an opportunity to work through what is currently happening in your life in a safe, therapeutic space. I am a professional that is able to offer a non-judgemental, empathic service, where I am able to support you with what you would like to focus upon and possibly work through within your life.

I am an enthusiastic and dedicated practitioner with experience of working with children, young people and adult clients of all backgrounds and support needs. Knowledge, understanding and experience of working within various client issues and problems including: depression, self harm, anxiety, identity, bereavement, self esteem, anger management and so much more.

I am an approachable, friendly individual, that is committed to Continued Professional Development, I feel that it is essential for a counsellor to focus upon extending their skills and knowledge of all aspects of counselling and counselling services to enable them to fully support their clients in the best way possible, as such i dedicate a lot of my focus to attending and participating within various training and professional development activities.

As a person-centred counsellor I believe that, when we are provided with the right conditions, we are able to develop and grow; that we all have resources that we can utilise to help with managing challenging circumstances. Providing a relationship where you feel considered and heard enables you to access your inner resources in the way that you would like to.

As a member of the British Association for Counselling and Psychotherapy I fully adhere to their ethical framework for good practice.

Currently employed by a local authority to provide counselling to children and young people within a school environment. I also work within various voluntary organisations as well as privately.

My training, work experience and any achievement

Qualifications
Foundation Degree (Merit) in Counselling
Level 6 Diploma in Career Guidance and Development (ongoing)
OCNW Bereavement Care
Information, Advice and Guidance
CACDP Sign Language Level 1 and 2
NCFE Counselling Skills and Theory
NCFE Counselling Skills

Training
Couples Counselling Training
Safeguarding Children
Applied Suicide Intervention Skills
Mindfulness-Based Cognitive Therapy
Mental Health and Physical Activity
Child Abuse and Neglect
Attachment Theory and Practice
Play Therapy
Emotional Well-being
Cruse Bereavement Support Training
Solution Focused Interviewing
Safeguarding Vulnerable Adults
Equality and Diversity Training
How To Manage Conflict and Confrontation
Assertiveness and Managing a Positive Outcome

Services I Provide

  • Abuse
  • Adolescence
  • Affairs
  • Aggression
  • Alcohol Dependence
  • Anger Management
  • Anxiety
  • Assertiveness
  • Bereavement
  • Bullying
  • Couple Relationships
  • Depression
  • Divorce
  • Domestic Violence
  • Eating Disorders
  • Family Problems
  • Fear
  • Gay Issues
  • Grief
  • Low Self Confidence
  • Low Self Esteem
  • Mental Health Problems
  • Midlife Crisis
  • Negative Thoughts
  • Obsessions
  • Pet Bereavement
  • Phobias
  • Physical Abuse
  • Post Natal Depression (PND)
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Redundancy
  • Relationship Problems
  • Sadness
  • Same Sex Relationships
  • Seasonal Affective Disorder (SAD)
  • Self Development
  • Self Harm
  • Separation
  • Sexual Abuse
  • Sexual Harassment
  • Shame
  • Shyness
  • Stress
  • Suicidal Thoughts
  • Unresolved Issues
  • Work Stress
  • Emotional Abuse

Age I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Abortion / Post Abortion Issues
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Body Image
  • Career Choice
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Emotional Overwhelm
  • Emptiness
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Identity Issues
  • Inadequacy
  • Individuation
  • Irritability
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Parenting
  • Post Partum Depression
  • Pregnancy and Birthing
  • Relationships and Marriage
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Worthlessness

Types of Therapy

  • Acceptance and Commitment Therapy
  • Cognitive Behavioral Therapy /REBT
  • Dialectical Behavioral Therapy
  • Emotion Focused Therapy
  • Existential Psychotherapy
  • Feminist Therapy
  • Guided Therapeutic Imagery
  • Mindfulness Based Cognitive Therapy
  • Mindfulness Based Interventions
  • Narrative Therapy
  • Person Centered / Rogerian
  • Positive Psychotherapy
  • Possibility Therapy
  • Solution Focused Therapy

Price List

  • Counselling: £39.00/session

Special Online Booking Offers

Fee per session is £39.

A reduced rate of £30 is available for the first session to enable you to decide if the counselling relationship and style is appropriate for you.

Discount rates available for students.

Please give me a call to discuss in more detail.

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