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Live Well Spa & Wellness Centre
Acupuncture, Herbal Medicine, Homeopathy in Manuka
- About Live Well Spa & Wellness Centre
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Offering a fusion of pampering treatments and natural therapies.
At Live Well we help hundreds of people in Canberra just like you who are looking for a holistic and natural solution to their health needs.
Our philosophy is to make feeling better as easy and accessible as possible; whether you’re looking for a pampering and rejuvenating massage or spa treatment or need to have a comprehensive health overhaul we have a wide range of treatments and the team of experienced and skillful massage, fertility, acupuncture, naturopathy & counselling and coaching therapists to meet your needs as well as mindfulness meditation classes to restore your inner calm.
To make an appointment or an enquiry please give us a call now on (02) 6295 0400, you can book online by clicking the book now button below, or come in and see us at 35 Murray Cres MANUKA ACT 2603.
At Live Well we have a focus on:
Massage & Spa Therapy
Let Live Well’s exceptional massage therapists tailor a massage therapy or spa treatment to meet your needs; from gentle relaxation massage to deep tissue remedial massage. If you are in pain, suffering with tension or need to bliss out then you can be sure that, at Live Well, you are in good hands. For more information go straight to our spa menu.
Natural Fertility and IVF Support
From pre-conception care and natural fertility solutions to IVF support, Live Well provides expert natural fertility care to the Canberra region. We’re also here to help ease the stress and aches and pain of pregnancy with pre-natal care.
Acupuncture Canberra
At Live Well we have acupuncture practitioners with a range of specialist areas so you can choose the right acupuncture therapist for your needs. Get answer to common questions such as : What is Acupuncture? Is acupuncture painful? Does Acupuncture Work?
Naturopathy
With over 20 years as a naturoapth Sue Langford brings a wealth of wisdom and experience to her work with clients. To find out more about how a naturoapth can help you please click here.
Mindfulness Meditation
Join us for Managing the Madness, a highly practical and experiential 6 week mindfulness mediatation course. Learn proven techniques that help you tackle stress and help you reconnect with your inner balance and peace of mind.
- My training, work experience and any achievement
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Sue Langford
Naturopathy
Sue’s approach to naturopathy is unique with her gathered wealth of knowledge and experience of 20 years of clinical practice. In that time she has learnt what does and doesn’t work which gives her confidence in her ability to deal and treat all conditions as well as to build a harmonious relationship with each client to support their health.
Sue was inspired to become a Naturopath after seeing her father dramatically recover his health using natural remedies after being told by his doctors that he had not long to live. His recovery and subsequent long, healthy life continues to be an inspiration along with others who have their health and lifestyle in order; are living at optimum health and have found contentment with who they are.
She has a Bachelor of Health Sciences in Naturopathy and is a member of the Australian Natural Therapies Association.
Katrina Berg-Howard
Counselling, Coaching and Meditation
Katrina is a qualified and experienced counsellor and coach. She holds a Bachelor of Counselling and Human Change and offers professional guidance and support to people at all stages of life, whether they are experiencing challenging times or just want help to set goals and plan towards greater health, happiness and wellbeing. Katrina works with clients across issues relating to relationships, work, family, health and life in general. She integrates a range of coaching, counselling and meditation approaches to suit each client’s circumstances and needs and she brings natural warmth, empathy and creativity to her work. She is also the co-creator of Managing the Madness a 6 week mindfulness based meditation program to help participants to manage day to day stress and anxiety and enhance meaningful enjoyment for life.
Sally Nourse
Acupuncture, Herbal Medicine & Natural Fertility
Sally is our Fertility and Cosmetic Acupuncture Specialist.
Sally has obtained a Bachelor of Health Science in Traditional Chinese Medicine (TCM) from the University of Technology Sydney and a Diploma of Health Science in Eastern Massage therapy (Shiatsu and Tuina) from the Canberra Institute of Technology.
Sally is a caring person by nature and really enjoys treating illness through the treatment principles of Traditional Chinese Medicine. Sally really enjoys results and has experience treating many various conditions but is most passionate about the field of Traditional Chinese Gynaecology and natural fertility. Sally finds treating infertility in particular to be a rewarding field of interest for both herself and her patients.
Sally also practices cosmetic acupuncture, which has many applications. Besides being used to enhance natural beauty, it can work to lessen facial lines and wrinkles and to help regenerate flesh such as stretch marks and resolve nasty scar tissue post surgery, melanoma removals, etc.
Sally’s interests besides TCM include gardening, reading, cooking and eating fine foods.
Takako Mizogami
Massage Therapy
Takako’s treatments are nurturing, relaxing and centering combining her knowledge of western and eastern massage as well as Bowen therapy.
Takako Specialises in: Remedial massage, Chinese massage, Cupping, Magnet therapy, Oncology massage, Pregnancy & Post natal massage, Foot massage, Body work,Qigoing exercise.
Takako loves Qi Gong and is interested in training to become a Yoga teacher.
Satomi Trevaskis
Massage Therapy
If you have ever experienced a deeply relaxing hot stone massage or a blissful relaxation aromatherapy massage, then it’s time you treated yourself to a massage with Satomi.. With a wide range of styles to choose from, Satomi is able to tailor a massage to meet your individual needs.
Satomi is qualified in many forms of massage including: Remedial, Deep tissue, Aromatherapy, Pregnancy Hot stone massage Cupping and Reiki.
Satomi is also skilled in providing you with pampering spa treatments from our new Spa Menu -sure to relax and revitalise, including body wraps and blissful and rejuvinating facial treatments.
Wesley Smith
Acupuncture, Herbal Medicine, Yoga
Wesley is the Director of the Live Well Spa and Wellness Centre, he has a special interest in Immune Health as well as the treatment of stree, anxiety and depression.
Wesley was drawn to working in the field of health and healing through his experiences practicing Yoga and in particular meditation. He began by studying acupuncture gaining a B.App.Sc.(Acup) at UTS, then returning to Canberra to study a Diploma of Herbal medicine and a Yoga Teaching Diploma.
After many years of practice he has developed a unique style drawing inspiration from many wonderful teachers. He is passionate about educating people about how to create and sustain their vitality and wellbeing so they can live life to the full.
Apart from his clinical practice Wesley enjoys writing, speaking and educating about health and wellbeing he is a self confessed wellness geek!
In his own time Wesley enjoys meditation, surfing, travel and drinking chai.
- Concerns & issues I deal with
- Abuse, Addictions, Adolescence, Aggression, Agoraphobia, Alcohol Dependence, Anger Management, Anorexia Nervosa, Anxiety, Assertiveness, Attention Deficit Hyperactivity Disorder (ADHD), Bereavement, Body Dysmorphic Disorder (BDD), Bulimia Nervosa, Bullying, Career Counselling, Chronic Disease, Chronic Fatigue Syndrome (CFS) (ME), Dementia, Depression, Eating Disorders, Erectile Dysfunction, Exhaustion, Family Problems, Fatigue, Fear, Grief, Headaches, HIV and AIDS, Hypoactive Sexual Desire Disorder, Hysteria, Impotency, Inertia, Infertility, Inhibitions, Leadership, Learning Difficulties, Low Self Confidence, Low Self Esteem, Major Depressive Disorder (MDD), Manipulative Behaviour, Mediation, Melancholia, Memory Problems, Mens Issues, Menopause, Mental Health Problems, Midlife Crisis, Miscarriage, Negative Thoughts, Neurosis, Obsessions, Obsessive Compulsive Disorder (OCD), Obsessive Compulsive Personality Disorder (OCPD), Pain Management, Panic Attacks, Panic Disorder, Paranoia, Parenting, Performance Management, Personal Growth, Personal Relationships, Personality Disorders (PD), Pet Bereavement, Phobias, Physical Illness, Post Natal Depression (PND), Post Traumatic Stress Disorder (PTSD), Pregnancy, Premature Ejaculation (PE), Premenstrual Syndrome (PMS), Redundancy, Rehabilitation, Relationship Problems, Sadness, Seasonal Affective Disorder (SAD), Self Development, Sex, Sexual Abuse, Sexual Addiction, Sexual Dysfunctions, Sexually Transmitted Infections (STI), Shame, Shyness, Sleep Disorders, Smoking Addiction, Social Phobia, Somatogenic Psychosis, Spirituality, Stress, Stress Management, Terminal Illness, Tiredness, Trauma, Unresolved Issues, Weight Loss, Work Stress, Auricular, Cosmetic, Dry Needling, Fertility, Back Pain, Usui Reiki, Foot Reflexology, Hand Reflexology, Maternity Reflexology,
- Other concerns & issues I deal with
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Remedial massage, relaxation massage, Thai Yoga massage, pregnancy massage, shiatsu massage, pregnancy massage, hot stone massage
natural fertility support, fertility acupuncture,
naturopathy, herbal medicine, homeopathy, bach flowers
counselling, coaching, meditation, mindfulness meditation
- Age groups I work with
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Children
Teens
Adults
Elders
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